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Seven principles of eating well during pregnancy – Part 2

During pregnancy, diet plays a very important role. A proper diet full of nutrition is a necessary part. It is very important fact that what a mother eats during pregnancy is important for her health and for the health and development of her baby.

3. Start taking a prenatal vitamin-mineral health supplement • Don’t […]

Seven principles of eating well during pregnancy – Part 1

During pregnancy, diet plays a very important role. A proper diet full of nutrition is a necessary part. It is very important fact that what a mother eats during pregnancy is important for her health and for the health and development of her baby.

1. Improve your diet – even though you currently eat […]