Natural

What are different home remedies for Allergies? – Part 3

- An allergy is a hypersensitive reaction to a normally harmless substance.
- There are a variety of substances which are termed allergens that may trouble a sensitive individual.

HOME REMEDIES FOR ALLERGIES

14. Wasabi
- Wasabi is a pale-green, fiery condiment that is served with many Japanese dishes. This is a member of the horseradish family.
- A person who has taken too big a dollop of wasabi (or plain old horseradish) can experience that it makes sinuses and tear ducts spring into action.
- This effect is because of allyl isothiocyanate, a constituent in wasabi that promotes mucus flow.
- Purchase grated horseradish, and take 1/4 teaspoon to alleviate allergy symptoms.

15. Avoid the Culprit
- Depending on what you are allergic too, try preventing conditions like pet, dust, smoke etc., as much as possible.

16. Allergies Treatment using Castor Oil
- Add five drops of castor oil to half a cup of water or any fruit or vegetable juice and consume it on an empty stomach each morning.
- This is effective for various allergic reactions that affect the intestinal tract, skin, and nasal passages.

17. Allergies Treatment using Lime
- Lime is considered as an effective remedy for any kind of allergy.
- Half a lime may be squeezed in a glass of lukewarm water and sweetened with a teaspoon of honey.
- It can be taken once daily first thing in the morning, Take this for several months.
- This remedy not only flushes the system of toxins but also acts as an antitoxic and antiallergic agent.

18. Allergies Treatment using Vegetable Juices
- A quantity of 500 ml carrot juice or a combination of carrot juice with beet and cucumber juices has been found beneficial in the treatment of allergies.
- 100 ml each of beet and cucumber juices should be mixed with 300 ml of carrot juice to prepare 500 ml or half a liter of mixed juice.
- This should be taken at least once a day.

19. Allergies Treatment using Gingko Biloba
- Gingko biloba is one of the best herbs for allergies like asthma and other respiratory allergies.
- The leaves of gingko biloba contain vital properties which help in activating platelets in the body.
- This helps in fighting allergies like asthma.
- It also contains natural antihistamines and anti-inflammatory chemicals which are very effective in fighting various allergies.

20. Allergies Treatment using Reishi Mushroom
- The Reishi mushroom has been widely used in Chinese medicine for problems like allergies, asthma, hypertension and various other liver problems.
- The Reishi mushroom is one of the most effective natural herbs for allergies.
- It contains powerful anti-inflammatory properties and antihistamines which can effectively fight a variety of allergies including asthma.

21. Use of Herbs as Home Remedy
- If your nasal mucus is green or yellow, you may have an infection on top of allergies.
- Take one dose of an echinacea and goldenseal combination formula which has 250 to 500 milligrams of echinacea and 150 to 300 milligrams of goldenseal.
- Take this two to three times daily for five to seven days to help resolve the infection.
- Nettle can be very helpful for drying out the sinuses.
- It can be highly effective for chronic allergies.
- Take 150 to 500 milligrams two or three times daily, as needed, for two weeks.
- Turmeric is an East Indian herb with natural anti- inflammatory properties.
- It is an excellent remedy for those who suffer from fatigue coupled with allergies.
- Take 500 milligrams three times daily.

22. Other Allergies Treatments
- Avoid Stress, Do Meditation, Exercise and Mind Control

23. Yogasanas
Certain yoga asanas can be effective in helping to treat allergies like:
- The Half Spinal Twist Pose (ardh-matsyendrasana)
- The Shoulderstand Pose (sarvangasana)
- Yogamudra, which are essentially hand postures
- The corpse poses (shavasana)
- The alternate breathing method anuloma-viloma pranayama

24. Acupuncture
- Acupuncture helps in treating the various symptoms of allergies and also restores the natural balance of the body.
- Allergy symptoms like headaches, itchy eyes, stuffiness and breathlessness can all be cured completely with acupuncture.
- This will also help to prevent the recurrence of such severe reactions in the future.

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What are different home remedies for Amnesia?

Amnesia is a condition that implies total or partial loss of memory.
There are different reasons and causes of amnesia such as organic or functional.
- Organic amnesia is caused due to damage to your brain by external factors which can be due to physical reasons like trauma or disease.
- Functional amnesia is due to psychological factors.

There are different types of Amnesia
- Anterograde amnesia
- Emotional/hysterical amnesia
- Lacunar amnesia
- Korsakoff syndrome
- Posthypnotic amnesia
- Retrograde amnesia
- Transient global amnesia

Causes of Amnesia
- Head injury
- Severe illness
- High fever
- Seizures
- Emotional shock or hysteria
- Alcohol-related brain damage
- Drugs
- Stroke
- Alzheimer’s disease
- Brain surgery

Home remedies for Amnesia

1.) Rosemary
- Rosemary is the best home remedy for amnesia.
- This herb is also known as the herb of remembrance,
- It can effectively cure mental fatigue and forgetfulness.

2.) Rosemary tea
- Prepare rosemary tea by adding 1-2 teaspoons of the herb to a cup (225ml) of boiling water.
- Let it steep for 5 minutes, strain the decoction and add a squirt of lime juice.
- Drink the tea once or twice, on a daily basis.

3.) Perennail booti
- This herb is also helpful in curing forgetfulness.
- Dry about seven grams of this herb in a shady place.
- Grind it, along with seven kernels of almonds and half a gram of pepper.
- Add water to form a decoction.
- Strain the decoction and add twenty-five gm sugar.
- Drink this mixture, on an empty stomach, every morning, for about a fortnight.

4.) Walnuts
- Walnuts work as effective memory enhancers.
- Consuming 20 gm walnuts every day, in the morning, will prove to be highly beneficial.
- If you add 10 gm of raisins or figs to walnuts, it is more beneficial.

5.) Almonds
- These are traditionally, considered to be the most effective memory booster.
- Soak about 10 almonds overnight.
- Peel off the brown skin in the morning and make a paste of it.
- Intake this paste, along with a tsp of butter, every morning.
- This works as a powerful memory enhancer and reduces needless anger.

6.) Holy basil leaves
- These leaves prove to be an effective memory enhancer.
- Boil the leaves in water and strain the decoction.
- Drink the decoction, after it cools down.
- You can also eat the leaves directly, after washing them with water.

7.) Brahmi
- Prepare a decoction of the herb, by steeping it in boiling water and straining the water.
- Let it cool down and consume it in the morning, on an empty stomach.

8.) Biofeedback
- This has proved to be a useful technique.
- In this process, the patient is made aware of his quantifiable bodily functions such as blood pressure, heart rate, blood sugar and skin temperature.
- This raises the patient’s awareness as well as his conscious control of the involuntary physiological activities.

9.) Other remedies
- Patients suffering from amnesia should try to memorize this and recall everything, first thing in the morning.
- The right diet also acts as a memory booster.
- Include a lot of phosphorous-rich fruits in your diet, such as dates, oranges, figs, grapes, apple, almonds and walnuts.
- They help activate the brain cell and reduce forgetfulness.
- The most simple of all home remedies for amnesia is to have a tsp of honey, sprinkled with finely grounded black pepper, once a day. This will also help enhance memory.

What are different home remedies for eczema? Part 2

- Eczema is also called as dermatitis.
- It is a group of skin disorders.
- Eczema causes the skin to be inflamed and irritated.
- It occurs mostly in infants and children but adults are no exception.

There are different types of eczema like
- Atopic eczema
- Allergic contact dermatitis
- Irritant contact dermatitis
- Infantile seborrhoeic eczema
- Adult seborrhoeic eczema
- Varicose eczema
- Discoid eczema

Home Remedies for Eczema

Healing, natural oils are one of the best home remedies for eczema.
8. Olive Oil
- Due to high amounts of Vitamin E present in olive oil it can manage eczema.
- It restores the lost moisture on the damaged area.
- It helps in relieving the dry, scaly and thickened skin.
- Apply olive oil on the area after taking a bath in order to retain the moisture for long periods of time.

9. Emu oil
- This oil is one of the best and most promising eczema home remedies
- It has many potent natural antibacterial and anti-inflammatory properties that are perfect for eczema symptoms.
- The oil is soothing and will not clog your pores.
- It provides fast relief for inflammation, itching, cracked and burning skin.
- Emu oil is used on facial skin for diminishing scars and wrinkles on the skin.

10. Jojoba oil
- It is a light, non greasy and a versatile eczema home remedy.
- It will not clog your pores.
- It is used on facial skin.
- It can clear up a rash overnight.

11. Coconut Oil
- This oil is a rich, delightful natural oil.
- Use virgin, unrefined coconut oil for best results.
- This can also be used as an overnight moisturizer for hair.

12. Evening Primrose Oil
- This oil when taken internally in high doses has been known to reduce eczema symptoms.
- This can be expensive.
- Try a good quality essential fatty acid supplement instead.

13. Healing foods
Strengthen your immune system and reduce eczema symptoms by having proper food.
- A paste of raw strawberries applied to your eczema can reduce the pain, redness and inflammation.
- Apply directly to your face include cabbage leaf and grated raw potatoes.
- Honey will reduce eczema symptoms.
- Eliminate high inflammation and allergy producing foods.
- These include sugar, chocolate, wheat, and dairy products.

14. Eat alkaline
- An abundance of vegetables and fruits in your diet is a must.
- Create an alkaline environment for your body that will reduce inflammation.
- Drinking fresh vegetable juices is GREAT for the skin.
- Raw tomato juice, raw carrot and spinach juices are said to be excellent.

15. Eat plenty of Essential Fatty Acids
- These are found naturally in walnuts, wild salmon and sardines.
- Omega 3 fish oil which is excellent quality, free of contaminants, is effective.

16. Eat plenty of foods with probiotics
- Foods like live culture yogurt and kefir are good.
- Supplement your diet with a good probiotics supplement.
- Probiotics will improve your digestion and strengthen your immune system.

17. Avoid Dairy Products
- Dairy products, eggs, nuts, preservatives and citrus fruits are more likely to trigger eczema.

18. Home remedies with Herbs
- Herbs are potent natural medicines that contain soothing and anti-inflammatory properties.
- They can reduce or eliminate your eczema symptoms.
- Some of the herbs are:
• Turmeric
• Nutmeg
• Basil
• Aloe Vera
• Ginger

Cleansing and Detoxification
- Start by drinking more pure water.
- You drink half your body weight in ounces.
- Eg: That means if you weigh 150 pounds, you should be drinking at least 75 ounces of water a day.
- Drink raw vegetable juices, made fresh in a juicer.
- This adds extra fiber to your diet.
- Drinking a simple mixture of apple cider vinegar, water and honey each day.