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What are different health benefits of including oregano in daily diet?

Oregano is a Mediterranean herb with purple flowers, which grows up to a height of about two feet. The name oregano comes from the Greek word oreganos meaning “joy of the mountains.” This herb is used in various recipes as well as in the treatment of various ailments. There are two types of Oregano that […]

Herbs and spices like Clove, Turmeric, Cinnamon and Oregano that not only add flavor to food but also helps preserve brain health and boost cognition

Herbs and spices are natural products made from leaves, roots, flowers, and seeds of plants. They have been used to preserve foods and add flavor and also for medicinal qualities. Many herbs and spices are excellent sources of antioxidants, vitamins and molecules that can help protect brain cells from aging and damage caused by toxins.