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What are foods to avoid during pregnancy? – Part 4

Be careful with certain foods • You will find certain foods not to eat while you’re pregnant simply because they tend to make you ill or hurt the baby. • Be sure you are familiar with the crucial facts regarding which foods you ought to avoid or take additional care with if you’re pregnant. • […]

How to live with peanut and tree nut allergies? – Part 3

What are treenuts and what is treenut allergy?

Tree nuts include: • macadamia nuts • brazil nuts • cashews • almonds • walnuts • pecans • pistachios • chestnuts • beechnuts • hazelnuts • pine nuts (pignoli or pinon) • gingko nuts • hickory nuts – Tree nut allergies also tend to be severe. – […]