Risk

What are different tips and remedies for shiny hair? – Part 2

Taking care of hair is a tough task. Its very difficult to control the frizzy hair in the cold weather as it losses its texture, shiny hair. Healthy shiny hair enhances the beauty of a person. Here are some few tips to maintain the shiny hair.

11. Olive oil rinse
- Olive oil is also an amazing home remedy for hair.
- It can soften the hair and rejuvenate its shine.
- Pour some olive oil into a cup and place it in the microwave for a few minutes until warm.
- Make sure the oil is not scalding or overly hot.
- This can damage the hair follicles.
- Apply the warm Olive oil to the scalp and massage it in.
- Sit with the oil on the hair and scalp for approximately an hour.
- Rinse off the oil.
- Allow the hair to dry naturally

12. Honey rinse
- Mix honey and water together.
- The nutrients within the honey can be extremely beneficial for the hair.
- Make sure to dilute the honey enough so that it is a liquid form and not in clumps.
- Apply to the hair and scalp for 20 to 30 minutes.
- Rinse it off.
- Apply vinegar as the last rinse of the hair for that extra bounce and shine.

13. General Home Remedies
- Rinse your hair with cold water to amplify the shine of your locks.
- Rinsing with cold water will close and smoothen the cuticle making it look shiny.
- Deep condition your hair once a week.
- Avoid using styling products.
- They can damage the hair.
- Use Strawberry hair mask: mash once in 15 days for glimmer and soft hair.
- Use few tablespoons of lemon juice to rinse water.
- Use few tablespoons of apple cider vinegar to rinse water.
- Rub gram flour to your hair and leave it for 15 minutes.
- Wash it with water drained from the cooked rice.
- Massaging hair with Luke warm coconut oil an hour before washing as this works miracle for hair.
- Drink lots of water and fruit juices.
- Eat adequate quantities of fruits.
- Choose from different types of berries, citrus fruits, melons and sweet grapes.
- Most food items that have vitamin benefits can be helpful for your hair.
- Avoid drying your hair with a hairdryer.
- Take all the moisture out of the hair with a regular towel and then place another towel around your neck to protect you from getting any chills.
- Boil used tea leaves in enough water, let it cool and then use this liquid as the last rinse.
- Lemon juice mixed with water can also be used as a last rinse to give your hair a shiny and bouncy look.
- The use of henna as a natural conditioner proves to be very beneficial for your hair.
- It helps to bring back the bounce and flair of your hair which has been lacking for quite a while.
- You can add small amount of baking soda in the shampoo which, removes dirt and grease from your hair and gives the shiny look.
- Use one fourth cup of apple cider vinegar in one gallon of condensed water and use it for rinsing.

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What are different home remedies and treatments for sun burn?

Overview of Sunburn
- Sunburn is due to excessive exposure to the sun’s ultra-violet (UV) rays.
- The sun’s ultra-violet rays are responsible for sunburn.
- There are two types of ultra-violet rays, ultra-violet A (UVA) and ultra-violet B (UVB).
- UVB rays attack the skin’s outer layers.
- UVA are rays that attack the underlying layers.
- Sunburns, like any other burn, are classifies as first degree, second degree and third degree.

First degree Sunburn
- The symptoms of a first degree burn include pain, heat, redness and tender to the touch in the skin affected.
- These symptoms can appear from 1 to 24 hours after exposure to the sun.

Second degree Sunburn
- This includes extreme reddening, swelling, pain and even blisters can appear.
- The burn goes deeper into the skin’s layers damaging small blood vessels and elastic fibers in the skin.
- Later, there is wrinkling of the skin.
- The burn may be accompanied by chills, fever, nausea, and/or delirium.

Natural Home Treatment for Sunburn
Take measures to prevent yourself from getting sunburned:
- Avoid being outdoors between 10:00 am and 3:00 pm, when the UV rays are more intense.
- Wear a hat, sunglasses that protect your eyes from UV rays, and clothing made of light colored, light weight, tightly woven material.
- Use a sunscreen with a sun protection factor (SPF) of 15 or higher.
- Apply sunscreen to all exposed areas 30′ before going outside
- If you are swimming or perspiring, this is recommended.
- Make sure you buy a sunscreen that contains protection against both UVA and UVB rays.
- Drink plenty of fluids to prevent dehydration.
- Eat lots of lean and high quality protein foods.
- Include raw fruits to supply the vitamins and minerals needed.
- Drink plenty of fluids to keep your body hydrated, and to replace the lost.
- To relief a sunburn pain apply over the affected area cool water compresses
- Fill a bathtub with cold water and dissolve one pound of baking soda or oatmeal in it.
- Soak in the bath for 30′ approximately, until relieved
- Wash the affected area with an antibacterial soap to prevent secondary infection.
- Do not burst any blister.
- They form a natural protection to help the skin sunburned to heal faster.
- Do not apply any creams, butter, petroleum jelly or any other greasy substance to sunburn.
- They only cause more damage by trapping the heat and can make a burn deeper.
- The sunburn will heal faster if left exposed to the air.

Immediate self-care is aimed at stopping the UV radiation.
- Get out of the sun
- Cover exposed skin
- Get out of the tanning bed
- Use SPF (sun protection factor) of 30 or higher and apply frequently when outdoors.
- For mild sunburn, cool compresses with equal parts of milk and water may suffice.
- Cold compresses with Burow’s solution may also be used, and can be bought at a drugstore. Dissolve 1 packet in 1 pint of water. Soak gauze or a soft clean cloth in it.
- Gently wring out the cloth and apply to the sunburned area for 15-20 minutes.
- Change or refresh the cloth and solution every 2-3 hours.
- Aloe Vera gel or aloe-based lotions may soothe irritated skin.
- Cool (not ice cold) baths may help.
- Avoid bath salts, oils, and perfumes because these may produce sensitivity reactions.
- Avoid scrubbing the skin or shaving the skin.
- Use soft towels to gently dry the body.
- Don’t rub.
- Use a light, fragrance-free skin moisturizer.
- Stay out of the sun while you are sunburned.
- Stay hydrated to avoid dehydration.

How is Wilson’s disease treated?

Wilson’s disease is also known medically as hepatolenticular degeneration which is an autosomal recessive genetic disorder. In this disorder copper accumulates in tissues.

Overview
- This manifests as neurological or psychiatric symptoms and liver disease.
- It is treated with medication that reduces copper absorption
- Medication that removes the excess copper from the body also can be used.
- Occasionally a liver transplant is required for this disorder.
- The condition is due to mutations in the Wilson disease protein (ATP7B) gene.
- A single abnormal copy of the gene is present in 1 in 100 people.
- If a child inherits the gene from both parents, the child may develop Wilson’s disease.
- Symptoms usually appear between the ages of 6 and 20 years.
- Wilson’s disease occurs in 1 to 4 per 100,000 people.
- Wilson’s disease is named after Samuel Alexander Kinnier Wilson (1878–1937) who was the British neurologist who first described this condition in 1912.
- This condition is most common in eastern Europeans, Sicilians, and southern Italians.
- A small amount of copper obtained from food is needed to stay healthy, but excess copper is poisonous.
- High copper levels can cause life-threatening organ damage.

In Wilson disease, copper builds up in:
- the liver
- brain
- kidneys
- eyes
- other organs

Treatment of Wilson Disease
- The goal of treatment is to reduce the amount of copper in the tissues.
- This is done by a procedure called chelation.
- This process is where certain medications can bind to copper and help remove it through the kidneys or gut.
- Treatment must be done for lifelong.

The following medications may be used:
- Penicillamine (Cuprimine, Depen) binds to copper and leads to increased release of copper in the urine.
- Trientine (Syprine) binds (chelates) the copper and increases its release through the urine.
- Zinc acetate (Galzin) blocks copper from being absorbed in the intestinal tract.
Vitamin E supplements may also be used.

Risks
- Medications that chelate copper (especially penicillamine) can affect the function of the brain and nervous system (neurological function).
- Other medications under investigation may bind copper without affecting neurological function.
- Lifelong treatment is needed to control Wilson’s disease.
- The disorder may cause fatal effects.
- Loss of liver function and toxic effects of copper on the nervous system are some of the side effects.
- In cases where the disorder is not fatal, symptoms may be disabling.

Dietary Recommendations
A low-copper diet may also be recommended.
Foods to avoid include:
- Chocolate
- Dried fruit
- Liver
- Mushrooms
- Nuts
- Shellfish

Other things to care about:
- You may want to drink distilled water.
- Most tap water flows through copper pipes.
- Avoid using copper cooking utensils.
- Symptoms may be treated with exercise or physical therapy.
- People who are confused or unable to care for themselves may need special protective measures.
- A liver transplant may be considered in cases.
- This is done where the liver is severely damaged by the disease.

Possible Complications:
- Anemia (hemolytic anemia is rare)
- Central nervous system complications
- Cirrhosis
- Death of liver tissues
- Fatty liver
- Hepatitis
- Increased number of bone fractures
- Increased number of infections
- Injury caused by falls
- Jaundice
- Joint contractures or other deformity
- Loss of ability to care for self
- Loss of ability to function at work and home
- Loss of ability to interact with other people
- Loss of muscle mass (muscle atrophy)
- Psychological complications
- Side effects of penicillamine and other medications used to treat the disorder.
- Spleen problems