What are the health Benefits of Yohimbe (Pausinystalia Yohimbe)?
Yohimbe is actually a West African tree with the botanical name of Pausinystalia Yohimbe and other common names like Johimbe, Yohimbine and Corynanthe Yohimbe. It belongs to the family Rubiaceae. The bark of Pausinystalia Yohimbe contains a chemical substance which is called as Yohimbine and is also effectively used in medicines. Its bark is medicinally used to assist in infertility and impotency. In fact, it is considered a sexual stimulant, an aphrodisiac and a sexual rejuvenator.
Origin: As written earlier, it is basically found in West Africa and to be precise, the evergreen tree grows in the rainforest areas of Nigeria, Zaire, Cameroon, Gabon and Congo. It is a very popular ingredient in European and American countries and as a matter of fact, European and American Pharmaceutical companies like Yocon, are generating an enormous demand for supplies of yohimbe bark.
Historical Usage: Yohimbe is used for long for complaints against fever and leprosy. Primarily, it is also being used because of its aphrodisiac properties. In Europe, since the middle of twentieth century, it has been utilized for the treatment of erectile dysfunction. In fact, according to the ” Encyclopaedia of Alternative Medicine”, it was commended by U.S. Food and Drug Administration (FDA) in 1980s as a cure for erectile dysfunction.
Modern Usage: Nowadays, Yohimbe is not only exercised for erectile dysfunction but to awaken sexual excitement and to cure other sexual problems caused by the medications for depression which is known as Selective-Serotien Reuptake inhibitors(SSRIs) and other general sexual problems in both men and women. It is also very helpful in athletic pain, weight loss, chest pain, exhaustion, low as well as high blood pressure that generally occur while standing up, depression and for diabetic nerve’s pain.
Facts and Effects: Again, as per the ”Encyclopaedia of Alternative Medicine”, Yohimbine has been effectual in 30 to 40 percent of men suffering from erectile dysfunction problem. But of course, it does not help if the damage has been done to the nerve. Consuming it as a sexual relieve, it may enhance stamina and prolong erections too. It is used as an aid to weight loss, and various studies have been done that reveals that Yohimbine may also be helpful for narcolepsy as well.
On a nutritional quotient, it has alkaloid constituents that blocks the part of sympathetic nervous system and dilate the blood vessels. It is also being used as an anaesthetic to dilute pupils in order to prevent hallucinogen, heart disease and an aphrodisiac. It also prevents several depressive disorders as it slows down monoamine oxidase (MAO) and expands blood vessels.
Careful Dosage: The Encyclopaedia of Alternative Medicine sates that Yohimbine is very slow to show effects and precisely, it takes three to six weeks for the standard prescribed dosage of 5.4mg to be effective if taken three times a day. Yohimbine, the chemical that Yohimbe contains, can enhance the nerve impulses and blood flow to the vagina or penis. It also caters to neutralize the sexual side effects of certain medications consumed in case the patients are suffering from depression.
Precautions: The University of Maryland Medical Center has accounted severe case of prolonged erection or intractable priapism in the absence of sexual arousal in the patient’s body who had consumed Yohimbine. It is purely unsafe when consumed through mouth. It is also advisable to not to be consumed by the patients ailing from depression, schizophrenia, anxiety, kidney disease, pregnancy, high blood pressure, liver disease, heart disease or angina pectoris. It has certain side effects too like fast heartbeat, dizziness and confusion. Allergic Reactions may also be possible along with herbal dose. And if the wrong or excess dosage is taken, it can cause mild hallucinations for two to four hours.
Categories: health, Healthy, Home Remedy, natural home remedy, Plant, Sex, sexual impotence Tags: Aid to good sex, Alternative health, Alternative medicines, Good Health, health, Healthy, Herbal medicine, Natural remedies, Plant, Remedy, Sexual health, Sexual relief
Benefits of ARGININE – Essential Amino acid which Increases Male Sexual Vitality
Arginine is an essential amino acid. It is obtained from food during the growth period, but can subsequently be manufactured by the body. Arginine is needed for the formation of proteins such as collagen and elastin, and vital substances such as hemoglobin, insulin, and glucagon. Eighty percent of the male seminal fluid is made of arginine.
Arginine, also known as L-arginine, is involved in a number of different functions in the body. They include:
- Wound healing.
- Helping the kidneys remove waste products from the body.
- Maintaining immune and hormone function.
- In the body, the amino acid arginine changes into nitric oxide (NO). Nitric oxide is a powerful neurotransmitter that helps blood vessels relax and also improves circulation.
- Since arginine may help arteries relax and improve blood flow, it may also help with erectile dysfunction.
It is broken down into ornithine and urea and is, therefore, a vital part of the urea cycle in the liver, which is the main route of detoxification and elimination of urea.
The major sources of arginine are:
- Peanuts.
- Cashew nuts.
- Piyal seeds.
- Water melon seeds.
- Walnuts.
- This amino acid is found in most vegetables, especially green and root vegetables.
- Arginine exists in a free state in plants such as garlic and ginseng.
DEFICIENCY SYMPTOMS
Lack of arginine reduces sex impulse and can cause impotence. A prolonged deficiency is not only harmful to the immunological system but can also result in the disordered carbohydrate metabolism.
Arginine is useful in some cases of male sterility. A supplementary use of arginine minimizes post-wound weight loss and accelerates wound healing. An increased intake of in the diet can also lead to an increase in weight and muscle mass.
PRECAUTION
Several weeks of supplementation in mature adults may cause reversible thickening and coarsening of the skin. Arginine is contraindicated in cases of herpes simplex infections according to a number of authorities. Foods rich in arginine should therefore be avoided by patients with such viral infections.
Categories: Amino acids, Arginine, benefits, Body, Diet, health, Heart, sexual impotence Tags: Amino acid, Arginine, benefits, Body, Deficiency, Diet, Essential, Food, Functions, Heal, Healing, Hormones, immune, Immunity, Increases, Kidneys, Male, proteins, Sexual, Sources, Sterility, Symptoms, Vital, Vitality, Waste, Wound
Sexual Impotence : Natural Home Remedy
Sexual activity is a basic instinct in humans and forms one of the most important aspects of their life. However, there are many people who suffer from sexual dysfunctions. The most commonly found sexual dysfunction in men is impotency. It is a condition in which a person suffers from low sex drive and low erectile functions.
Impotence takes three forms. There is primary impotence, when the man’s erectile dysfunction is there from the very beginning of sexual activity and he simply cannot have an erection. Secondary impotence is the commonest and this implies that the man ca normally attain an erection but fails on one or more occasions between normal activity. The third form is associated with advancing age.
SEXUAL IMPOTENCE CAUSES :
- Psychological illness such as depression, alcohol abuse, diabetes etc.
- Devitalised condition of the system.
HOME REMEDIES FOR SEXUAL IMPOTENCE :
- Garlic is one of the most remarkable home remedies found beneficial in the treatment of sexual impotence. The garlic is known for its exceptional healing aphrodisiac properties. Daily consumption of 2-3 cloves of raw garlic assists in early recovery of overindulgence and nervous exhaustion.
- The inclusion of onion in the major meals of day enhances libido and provides strength to the reproductive organs. The most useful variety for the purpose is white onion.
- Finely chop about 150 grams of carrots. Consume this, along with a half-boiled egg, dipped in a tablespoon of honey, once everyday. This will help increase sexual stamina.
- The 5-10 gm root powder of Lady Finger and 2 tbsp of candy sugar mixed in a glass of milk should be consumed daily for a minimum of 1 time during a day to prevent loss of sexual vigor.
- Put 15 gm dried roots of asparagus in a glass of milk. Have this milk two times in a day.
- Add the powder and two teaspoons of mishri to one glass of milk and drink. This acts like a sex tonic.
- A soup of 10-15 gm drumstick flowers boiled in 250 ml milk is one of the widely used home remedies for the treatment of sexual impotence.
- Ginger juice is beneficial in treating sexual impotence. Mix ½ tsp ginger juice with half boiled egg and honey. Have this mixture once every night. It is beneficial in curing impotency, premature ejaculation & spermatorrhoea.
- Mix jambul fruit (Indian herb) with milk and add a little honey to it. Consume this mixture to treat impotence.
- Finely powdered dried dates blended with almonds, pistachio nuts and quince seeds in equivalent quantities can be consumed daily to enhance sexual power.
- Boil black raisins with a glass of milk in lukewarm water. Once cooled these raisins should be consumed with a glass of hot milk for at least three times during a day for best results.
- For female sterility, dry the roots of banyan tree and powder them into fine particles. Take about 20 gm of this powder with milk, in a ratio of 1:5. Have this for 3 consecutive nights after the menstrual cycle.
- Powder winter cherry herb. Consume 6 grams of this powder, with a cup of milk, for 5 to 6 days after menstruation.
- Reduce weight as obesity can cause sexual impotence.
DIETARY & OTHER CONSIDERATIONS :
- Fresh-fruit diet.
- Well-balanced diet.
- Avoid smoking, processed, canned, and denatured food.
- Massage all over the body.
- Cold hip bath.
- Fresh air, outdoor exercises and yogasanas such as dhanurasana, sarvangasana, and halasana are also highly beneficial.
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