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What causes night cramps?

• Night leg cramps are also known as nocturnal leg cramps. • They are painful and involuntary spasms. • They are contractions of muscles of your legs. • The spasms are aching. • Typically, night leg cramps are linked to calf muscles. • But muscles in your thighs and feet can also cause cramping.

Causes […]

What are the different home remedies for stretch marks?

• Stretch marks are developed mostly during pregnancy. • They look like reddish lines across the body. • With time they will turn white. • Once the stretch mark develop they will stay with you forever. • With time they will be less noticeable. • The only way to avoid stretch marks is preventing them. […]