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What are different home remedies for Eczema? – Part 2

What is Eczema?
• Eczema is also called as dermatitis.
• It is a group of skin disorders.
• Eczema causes the skin to be inflamed and irritated.
• It occurs mostly in infants and children but adults are no exception.

Types of Eczema
There are different types of eczema like
• Atopic eczema
• Allergic contact dermatitis
• Irritant contact dermatitis
• Infantile seborrhoeic eczema
• Adult seborrhoeic eczema
• Varicose eczema
• Discoid eczema

Eczema Symptoms
• Itching
• Redness on skin
• Dry and flaky skin
• Itchy blisters
• Inflammation on skin
• Small bumps on forehead, neck and cheek
• Rough and thickened skin.

Areas of the body that are affected are:
• the face,
• neck,
• inner areas of the elbow,
• knees
• feet

Home Remedies for Eczema

6. Jojoba oil
• It is a light, non greasy and a versatile eczema home remedy.
• It will not clog your pores.
• Use it on facial skin.
• It can clear up a rash overnight.

7. Coconut Oil
• This oil is a rich, delightful natural oil.
• Use virgin, unrefined coconut oil for best results.
• This can also be used as an overnight moisturizer for hair.

8. Water is nature’s #1 natural remedy for eczema
• Drink more water to cleanse and hydrate your body and keep your skin moist and supple.
• Take a steam bath to open pores and hydrate your skin.
• Be sure to moisturize afterwards.
• Use cold compresses to relieve the pain, stinging and itching of eczema inflammations.
• Wrap your skin in a cotton towel that is wetted with cool water to help soothe arms or legs that have a lot of eczema inflammations.

9. Homemade Lotion
• Make a lotion out of crushed dandelion leaves, spearmint leaves, and a few drops of oil.
• Apply this lotion to your skin and allow it to remain on for at least 30 minutes before rinsing it off with cold water.
• This can act as an effective eczema cure.

10. Cleansing scrub
• Make a cleansing scrub by soaking a handful of nuts in a small quantity of water.
• Blend these nuts along with half an avocado as avocados contain healthy oils that help to protect and moisturize your skin.
• Massage your skin gently with this creamy natural exfoliating paste.
• You can then allow it to remain on your skin for about 10 minutes before you rinse it off.
• You can add a few drops of fresh lemon juice to this paste to help cleanse your skin of the uppermost layer of dead skin cells.

11. Fasting
• This gives your body and digestion a chance to rest.
• Most people do a vegetable juice fast or a raw vegetable and fruit fast.
• Some brave souls have done water fast but this is more intense and draining for the body.

12. Colonics
• This is a procedure done by a trained professional.
• He irrigates the colon with water.
• This helps to release toxins and impurities that may be lodged in the walls of the colon.

Diet for Eczema

1. Healing foods
Strengthen your immune system and reduce eczema symptoms by having proper food.
• A paste of raw strawberries applied to your eczema can reduce the pain, redness and inflammation.
• Apply directly to your face include cabbage leaf and grated raw potatoes.
• Honey will reduce eczema symptoms.
• Eliminate high inflammation and allergy producing foods.
• These include sugar, chocolate, wheat, and dairy products.

2. Eat alkaline
• An abundance of vegetables and fruits in your diet is a must.
• Create an alkaline environment for your body that will reduce inflammation.
• Drinking fresh vegetable juices is GREAT for the skin.
• Raw tomato juice, raw carrot and spinach juices are said to be excellent.

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What are different home remedies for Dry Skin? – Part 1

What is meant by dry skin?
• Dry skin or Dry epidermis means the scenario when less oil is created by the skin oil glands.
• It is the issue during winter seasons when moisture is less.
• The areas most impacted are the hip and legs, lower hands, torso, and factors of belly, cheekbones and the area around the face.
• It causes scaliness and breaks on the epidermis in serious cases.
• It is the common scenario that impacts almost every one.

Causes of Dry Skin
The various causes of dry skin are:
- Environmental aspects like
• Less moisture
• Cold
• Use of unwanted make-up
• Use of severe shower gel
• Air smog
- Nutrient inadequacies: Lack of vitamin E, A and B cause dry epidermis.
- Skin problems like dermatitis and skin psoriasis.
- Less supply of oil by the skin oil glands to the epidermis.

Home Remedies for Dry Skin

1. Almond oil
- Massage the epidermis with almond oil or essential olive oil.
- Do this every evening before going to bed.
- The oils can also be used to rub the other areas of the body.
- This is a good house cure for dry epidermis.

2. Water
- The best cleansing means for dry epidermis is soaking the area in heated water for 10 moments.
- It is better to avoid trouble by cleaning too much in winters.
- This is very useful dry epidermis therapy.

3. Banana mash
- Mash a fresh banana and use it on the neck.
- Use it on the skin too.
- Let it dry for sometime.
- Then clean the area with heated water.
- This is the best dry epidermis cure.

4. Clay powder
- Blend together 1 tsp of green clay powder and 1 tsp of raw baby powder
- Apply this blend on the skin.
- Avoid the eye area.
- Let it dry.
- Then clean well with warm water.
- This dry epidermis solution is very simple.
- It is one of the efficient normal homemade solutions for dry epidermis.

General Home Remedies

- Physical fitness will improve the circulation and encourages circulation thereby providing nourishment to the epidermis.
- Alcohol and caffeine should be avoided.
- After washing applying Aloe Vera gel is also efficient.
- Fruits and vegetables that are rich in vitamin A and B should be included in the diet.
- It’s better to use drinking water instead of tap water for cleaning the skin.
- Before washing, add 5-6 declines of oat extract or lavender oil to the bathtub.
- Milk shower once a month is also efficient.
- Eating oily fish like salmon that contain omega-3 fat will help hydrate and nourishing epidermis.