Posts Tagged ‘Characteristics’

What are different health benefits of clove oil?



Cloves have been used for home remedies and for flavouring cuisines for time immemorial. It is largely grown in Indonesia, South Philippines and the Island nation of Zazibar. Today Cloves are also grown in India, China, West Indies, Brazil, Madagascar and some other Tropical climates. Clove trees are 10-12 metres high; the clove is a flower which is originally of pink colour and on drying it becomes brown.

In fact Cloves are dried unopened flower buds. Clove oil is isolated from these dried cloves by steam distillation. Clove oil has 60-90 % eugenol. It is antibiotic, anti-viral, anti-fungal, and has antiseptic properties. It has Omege-3 fatty acids, Magnesium, Fibre, Iron Potassium and Calcium as well. It also contains fair amount of Vitamin C and Vitamin K.

Dental Applications
Clove oil is used mainly for dental applications. It is a natural pain killer as well as it kills bacteria and fungus. Cotton wads soaked in Clove oil reduce tooth ache considerably. It can also kill bad breath and there is a saying that in China it used to be used as a mouth freshener. The eugenol in Clove oil is a natural pain killer.

Reduce inflammation
Clove oil can reduce inflammation in the body. In case of colds, stuffy nose, viral infections, asthma, and bronchitis, clove oil relieves such conditions. Clove oil is also used in massages to relieve muscle pain and arthritis because of its inflammatory properties.

Antiseptic and antispasmodic properties
As for its antiseptic properties it heals cuts and bruises, fungal infection, burns wounds and other skin ailments and cold sores. This is due to its high flavonoids content. It also relives muscle spasm if applied in the affected area.

Stomach Ailments
It can also be used to cure stomach ailments such as flatulence, loose motions, indigestion and nausea. Cloves are used to relieve, diarrhoea, gastric irritability and vomiting. Possibly that is why it is used in food preparations as a common spice.

Nutritional Value
Clove oil contains significant amounts of protein, carbohydrates, calcium, phosphorous, potassium, Sodium, Iron, magnesium and dietary fibre which makes it important nutritionally.

Curative effects
- Eugenol in the cloves helps in minimizing the harmful effects of environmental waste, thereby reducing the risk of cancer. It helps to boost the immune system by clarifying the blood and thus helps fight infection.
- In Asian countries clove oil is used to countries to cure malaria, cholera, scabies and other tropical diseases.
- Clove oil also prevents blood clots and is used to control glucose and hence beneficial for diabetic patients.
- At home it is used to relieve headaches. You apply clove oil mixed with salt on your forehead and headache is relieved.
- If clove oil is applied on a stye in the eye, the pain is relived and after a while the style disappears.
- It also relives ear ache. A mixture of clove oil and sesame if applied to the ear the pain is relieved.
- Clove oil also acts as a mosquito repellent and can be safely used for 4-5 hours effect.

Cosmetics
Clove oil is also used in the cosmetic industry in the manufacture of creams and lotions. In aromatherapy it is used as a massage oil to relive stress and tension by its application. Even perfumes use a mixture of clove oil.

Food
- Clove oil is used extensively in the Asian and African countries as a part of the spices used in everyday cooking. It highlights the taste of the food and also brings dilatory benefits.
- Mixed with either vanilla or other ice creams it is used in the preparation of Desserts.
- In certain Asian countries it is served as a digestive after food, along with other mouth fresher’s.


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Be the first to comment - What do you think?  Posted by ashish - October 17, 2011 at 1:15 am

Categories: Anti-oxidant, anti-virus, Antibiotics, benefits, Body, Clove, Clove oil, Cloves, Disease, Disorder, health, Healthy   Tags: , , , , , , , , , , , , , , , , , , ,

Wild Raspberry – What are the characteristics and different Health Benefits?

Rubus rosifolius, also known as bush roseleaf, West Indian raspberry and ola’a Thimbleberry is a spiny shrub native to the sub forest and open forest high in the Himalayas, East Asia and Eastern Australia. It is also found in abundance in the Brazilian states of Minas Gerais, Rio de Janeiro and south to the Rio Grande do Sul.
Rose Petal leaves are compound, brambles, margins dentate with glandular hairs on both sides of brochures. The flowers are white in panicles or solitary. Edible fruits are 2 cm long. Leaves stay green and fruits ripen in winter in Eastern Australia.
Wild Raspberry is a tall shrub or climber confusion. The stems are covered with short hairs rusty or white wool, and armed with numerous spines recurred. The alternate leaves are broadly ovate-heart shaped, usually 3 – or 5-lobed, 20.3 cm long, 2.5-18 cm wide. They are densely white or rusty hairy beneath. The flowers are white, in clusters in the axils of the leaves at the top. Sepals are large, velvety, and persist into fruition. The fruit is a red berry, about 1.2 cm in diameter.

There are two varieties of rosifolius that differ only in the number of petals Rubus rosifolius var. commersonii has 9-13 petals, while Rubus rosifolius var. rosifolius has five.

Habitat:-
The native habitat is rainforest, forest margins, clearings, gullies.

Reproduction of plant:-
Seed – requires stratification and is best sown in autumn in a cold frame. Stored seed requires stratification month at 3 degree C and is best sown as early as possible in the year. Plant out into their permanent jobs in the late spring the following year.

Benefits:-
- Wild Raspberries contain significant amount of polyphenol antioxidants such as anthocyanin pigments related to potential health protection against several human diseases.
- The aggregate fruit contributes to its nutritional value, as it increases the proportion of dietary fiber, placing it among plant foods with the highest fiber content of up to 20% fiber per total weight.
- They are a rich source of vitamin C, with 30 mg per serving of 1 cup (about 50% daily value), manganese (about 60% daily value) and dietary fiber (30% daily value). Contents of B vitamins 1-3, folic acid, magnesium, copper and iron.
- Rubus rosifolius has great antioxidant strength, particularly due to their dense contents of ellagic acid .Yellow raspberries and others with pale-colored fruits are lower in anthocyanin.
- Due to their rich contents of antioxidant vitamin C and the polyphenols, raspberries have an ORAC value of about 4900 per 100 grams. Although there are no clinical studies to date proving these effects in humans, antioxidant and antiproliferative effects against cancer have been linked to the amount of phenolics and flavonoids in various foods including raspberries.
- Raspberries are a low-glycemic index food.
- Fruit is edible and sweet-tasting. It can be made into jams, pies and preserves.
- Leaves can be made into tea which can be helpful during painful menstruation, childbirth, flu, and morning sickness.
- Aboriginal people in Australia used a decoction of the leaves as a traditional treatment for diarrhea.
- It is also used as an ornamental plant.

Precautions:-
It should not be used in case of pregnancy.

Be the first to comment - What do you think?  Posted by ashish - August 23, 2011 at 4:24 am

Categories: benefits, Body, Shrub, Wild Raspberry   Tags: , , , , , , , , , , , ,

What are different characteristics, uses and benefits of Plantain?

Plantains are generally called as herbaceous plants of genus Musa. The fruits produced by plantains are soft and sweet banana which is also used for cooking. Basically, there is no as such difference between the plantains and bananas; the use of the term is based on the way how these fruits are consumed. They are firmer and have lower sugar content than the desert bananas. Bananas are always eaten raw, while the plantains are cooked or processed, and are used green or unripe or overripe. They are staple food of the tropical regions of the world and used in the same way as potatoes like boiling, cooking and frying. Plantain crops are grown in almost all the regions like United States, Sri Lanka, Hawaii, Mexico, Columbia, central America, Peru, Puerto Rica, India, Thailand, Indonesia, Malaysia, Egypt, Ghana, Uganda, Nigeria.

Origin:-
Plantain are also called as cooking plantain, banana plantain, beer banana, bocadillo plantain but, formally classified as musa acuminate, musa balbisiana. Most of the plantains come from AAB cultivator and hybrid AAB groups. The genus musa members are all native to the regions of the Southeast Asia and oceania.

Uses of Plantain Food:-
- Steamed, boiled, grilled, fried or baked
In the countries like Honduras, Jamaica and Trinidad, Tobago, the plantains are simply boiled, fried or added to the soup. In Nigeria, the plant is eaten boiled, roasted and fried; the roasted plantain called as booli is usually eaten with groundnut or palm oil. In Ghana, the boiled plantain is eaten up with cabbage stew or kontomire stew. Ripe plantains are also eaten fried with black eyed beans. The dish called as Rellenitos de Plátano made from the plantains is also served as a dessert after the food.
- Rootstock
The root of plantain contains a lot of fiber and starch and is used as a food in many parts. It is also used for making dry curry and used as food in Ethiopia. The young shoots of the plant can also be cooked and eaten.
- Fruit
In the state of Kerala, the yellow fruits called Nendran are deep fried after dipping in a thin batter of gram flour which can be very difficult to remove.
- Drink
Plantain fruit can be mixed into alcoholic drink. They can also be boiled and blended with sugar and water to make chapo juice.
- Chips
Plantains can also be used to make banana chips after removing the skin and deep frying the sliced sections in hot oil. Chips are also named as bannan fris, chicharritas or mariquitas etc. Plantain chips are a popular treat in Ghana, Nigeria and Jamaica etc.

Other uses:-
- Plantain flowers
The flowers of the plantain are also used in variety of ways, for example, the young male flower at the end of bunch is used in salads. It can be used in vermicelli soups. Flower of the plant can also be used to make dry curry and thoran dish. The plantain flower can also be used to make sweet and sour gojju.
- Plantain leaves
The leaves of this plant can exceed two meters in length. The leaves of the plant when smoked in open fire help to improve the storage properties, flavor and aroma. They can also be used to wrap seasoned meat while cooking to keep the flavor. The plantain leaves are also used as plates while serving the food in South India. They also have religious importance in Hindu rituals. The leaves are also used as cooking foil for steaming idlis. It can also be used as a packaging material for packaging food and flowers.
- Plantain shoots
The plantain tree after harvesting is cut and peeled into layers to get cylinder shaped soft shoot, which can be used in salad or dry curry. It can also be used as a very good remedy to avoid constipation. Regular dosage of the juice of shoots can also help to procure kidney stones and stomach ulcers.

Be the first to comment - What do you think?  Posted by ashish - August 17, 2011 at 11:22 am

Categories: Banana, benefits, Plantains   Tags: , , , , , , , , , , , , , ,

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