Posts Tagged ‘health’

Prognosis,Complications of Blepharitis and what can be done to treat it.

September 2nd, 2010

Blepharitis is inflammation of the eyelids. Signs and symptoms of blepharitis include red, irritated, itchy eyelids, and the formation of dandruff-like scales on the eyelashes.

Ignorance and no treatment can cause some complications in case of blepharitis :
- Sty: A bacterial infection in one of the oil glands. The opening of the gland is clogged. You can feel a painful lump on the edge or inside of your eyelid.
- Chalazion: It occurs when a blockage in one of the oil glands causes that gland to become enlarged and scarred.
- Chronic pink eye: Blepharitis can lead to recurrent bouts of pink eye (conjunctivitis).
- Ulceration of the cornea: Ulcer can be caused to develop on your cornea due to constant irritation from inflamed eyelids or misdirected eyelashes.

Good hygiene and regular cleaning of the area can control signs and symptoms of blepharitis and prevent complications. It can be done through :
- Warm Compress : Soak a clean, soft cloth with warm water and place the cloth over the closed eye. The frequency of this treatment should be confirmed by the doctor. The warmth in it can open up a blocked residue.
- Eyelid cleaning : Soak a clean cloth into the cleansing solution (recommended by the doctor) and wipe the cloth over the eyelashes and margin of the lids and then gently wash the eye with cold water.
Change the cloth, and repeat the process for the other eye.
- Antibiotic ointment : Using a clean fingertip or cotton swab, gently apply a small amount at the base of the eyelashes before bedtime. Artificial tears or steroid eye drops may also be prescribed temporarily to relieve dry eye or inflammation.
- Eye make up should be avoided or immediately removed.
- If the eyes are dry, lubricating eyedrops or artificial tears may help.

What is Blepharitis – its causes and symptoms.

September 1st, 2010

Blepharitis is the inflammation of the eyelid margins that causes severe discomfort to a person. The disorder usually starts in childhood and may continue throughout life. It causes red, irritated, itchy eyelids, and the formation of dandruff-like scales on the eyelashes.

Types of Blepharitis

- Anterior blepharitis : It affects the area where the eyelashes are attached i.e. the outside front of the eyelid.
- Posterior blepharitis : The moist inside part of the eyelid is affected. It is caused by problems with the Meibomian glands in this part of the eyelid.

Causes of Blepharitis

- Blepharitis frequently occurs in people who have a tendency toward oily skin, dandruff or dry eyes.
- Blepharitis occurs when the small oil glands near the base of the eyelashes don’t work properly.
- The cause is overgrowth of the bacteria that is normally found on the skin.
- Blepharitis is usually caused by seborrheic dermatitis or a bacterial infection, and sometimes it is a combination of both.
- Allergies and eyelash infestation with lice may also cause blepharitis.

Symptoms of Blepharitis

- Watering of eyes.
- Whitish and yellowish material deposits at eyelid margins.
- Burning, itching in eyes.
- In some extreme cases, lid margin gets thickened.
- Falling of eyelashes but it is replaced quickly.
- Small ulcers may be present between whitish or yellowish material.
- Irritation.
- Mild photo-phobia can happen.
- Burning, gritty and sandy sensation in eyes.
- Crusting of the eyelids.
- Sensitivity to light.
- Swollen eyelids.
- Repeated styes and chalazia are observed.

Health advice: Doing a bit of exercise can lead to a reduction in the threat of cancer

August 31st, 2010

Increasing the amount of exercise that a person does is always recommended for a healthier lifestyle, and in the fight against many problems such as obesity, as well as lifestyle diseases such as diabetes, high blood pressure, and many others. A connection between exercise and other more dangerous diseases such as cancer is something that is not typically talked about (except for some recent literatures, and most doctors would not even make the connection). However, ongoing research makes it clear that there are links, and that a lack of exercise can actually increase the amount of risk of developing cancers. Consider this excerpt from the article (link to article):

A new research has suggested that thousands of cases of breast and bowel cancer could be prevented if people exercised regularly. Even doing 45 minutes of household chores could be really helpful, said the World Cancer Research Fund (WCRF). Experts have said that more than 10,000 cases of cancer in the UK could be prevented if people adopted healthier lifestyle.
You can reduce your cancer risk just by making small changes, and this is highlighted by the fact that so many cancer cases could be prevented through something as simple as brisk walking,” she said.

What the article makes clear is that you do not need to go to gyms or do other intense exercises, even changes in your lifestyle and your habits can decrease the risk of developing some of these cancers. In today’s world, where the amount of exercise that a person does is drastically reduced, the amount of exercise that a person does is really important for their overall health.

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