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	<title>Health Tips &#187; Home remedies</title>
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		<title>What are different home remedies for Bed Sores?</title>
		<link>http://www.good-health-tips.com/2012/02/09/what-are-different-home-remedies-for-bed-sores/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-different-home-remedies-for-bed-sores</link>
		<comments>http://www.good-health-tips.com/2012/02/09/what-are-different-home-remedies-for-bed-sores/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 06:42:06 +0000</pubDate>
		<dc:creator>ashish</dc:creator>
				<category><![CDATA[Bed sores]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[causes]]></category>
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		<category><![CDATA[Infection]]></category>
		<category><![CDATA[Itching]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Home remedies]]></category>
		<category><![CDATA[Lesions]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Natural Home Treatment]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[Pressure sores]]></category>
		<category><![CDATA[Remedy]]></category>
		<category><![CDATA[Suffocate]]></category>
		<category><![CDATA[Suffocation]]></category>
		<category><![CDATA[Treat]]></category>
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		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Vitamins]]></category>
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		<guid isPermaLink="false">http://www.good-health-tips.com/?p=1920</guid>
		<description><![CDATA[- Bed sores (or pressure sores) are also known as decubitus ulcers, are the result of skin being suffocated beneath the weight of the body. - These lesions are caused by continuous extended pressure on the skin. - They occur usually in an area over a prominent bone or cartilage structure such as the hips [...]]]></description>
			<content:encoded><![CDATA[<p>- Bed sores (or pressure sores) are also known as decubitus ulcers, are the result of skin being suffocated beneath the weight of the body.<br />
- These lesions are caused by continuous extended pressure on the skin.<br />
- They occur usually in an area over a prominent bone or cartilage structure such as the hips or tailbone.<br />
- This pressure restricts the flow of blood and therefore the supply of oxygen and nutrients, to that part of the skin.<br />
- The smaller blood vessels clot and a sore red patch of skin appears.</p>
<h2> Home Remedies for Bed Sores </h2>
<p>- Give the person a very gentle massage twice daily to improve circulation in the skin.<br />
- Make sure they are totally dry after the bath.<br />
- A light dusting of powder made from talc can be helpful in keeping the skin dry.<br />
- Make sure their sheets and bedding are clean and dry as well.<br />
- Moisturize the body with vitamin E oil or cream every day.<br />
- Make sure the person is getting a healthy diet of fiber and vitamin rich foods.<br />
- Avoid including meat in the diet as much as possible.<br />
- Seek other sources of protein including soy or whey protein.<br />
- Apply aloe vera to the sores directly to soothe them.<br />
- You can disinfect the sores by sprinkling them with goldenseal powder.<br />
- Washing the sores daily with witch hazel will help keep them clean and dry.<br />
- They should be washed two to four times every day without fail.<br />
- Avoid dragging the person out of their bed. </p>
<p><strong>1. Vitamin C</strong><br />
- It is an anti-inflammatory.<br />
- It is vital for the health of the skin and blood vessels.<br />
- Take 500 milligrams of vitamin C.<br />
- Take an equal amount of bioflavonoids three times daily.</p>
<p><strong>2. Zinc</strong><br />
- Zinc supports the immune system.<br />
- It also promotes wound healing.<br />
- Take 15 milligrams three times daily.<br />
- Take zinc with food to prevent stomach upset.<br />
- If you take over 30 milligrams of zinc on a daily basis for more than one or two months, you should also take 1 to 2 milligrams of copper each day.<br />
- This is to maintain a proper mineral balance.</p>
<p><strong>3. Aloe vera</strong><br />
- Aloe vera can be applied topically in ointment, gel, or cream form, is known to be effective in healing sores.</p>
<p><strong>4. Calendula cream</strong><br />
- Topical calendula cream is very soothing and healing to wounds. </p>
<p><strong>5. Goldenseal and Vitamin E</strong><br />
- Goldenseal is a natural antiseptic.<br />
- Vitamin E is healing and soothing to the skin.<br />
- Make a paste by combining the contents of three 500-milligram capsules of goldenseal (or 1 teaspoon of goldenseal powder) and 800 international units of vitamin E (pierce capsules and squeeze out the oil).<br />
- If the resulting mixture is too dry, add a few drops of olive oil.<br />
- Apply this to the affected area three times daily.</p>
<p><strong>6. Comfrey Leaves</strong><br />
- Take some dry leaves of comfrey and crush them to prepare a fine powder.<br />
- Add slippery elm in equal quantity to this to make paste.<br />
- Either put this paste over cloth and tie the cloth over area.<br />
- One can apply the paste directly to the area and tie a clean bandage to the sores.<br />
- It is one of the most effective home remedy for bed sores.</p>
]]></content:encoded>
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		<title>What are different home remedies for Amnesia?</title>
		<link>http://www.good-health-tips.com/2012/02/05/what-are-different-home-remedies-for-amnesia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-different-home-remedies-for-amnesia</link>
		<comments>http://www.good-health-tips.com/2012/02/05/what-are-different-home-remedies-for-amnesia/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 08:00:44 +0000</pubDate>
		<dc:creator>ashish</dc:creator>
				<category><![CDATA[Amnesia]]></category>
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		<category><![CDATA[Partial]]></category>
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		<category><![CDATA[Total]]></category>
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		<category><![CDATA[Types]]></category>

		<guid isPermaLink="false">http://www.good-health-tips.com/?p=1902</guid>
		<description><![CDATA[Amnesia is a condition that implies total or partial loss of memory. There are different reasons and causes of amnesia such as organic or functional. - Organic amnesia is caused due to damage to your brain by external factors which can be due to physical reasons like trauma or disease. - Functional amnesia is due [...]]]></description>
			<content:encoded><![CDATA[<p>Amnesia is a condition that implies total or partial loss of memory.<br />
<strong>There are different reasons and causes of amnesia such as organic or functional.</strong><br />
- Organic amnesia is caused due to damage to your brain by external factors which can be due to physical reasons like trauma or disease.<br />
- Functional amnesia is due to psychological factors.</p>
<p><strong>There are different types of Amnesia</strong><br />
- Anterograde amnesia<br />
- Emotional/hysterical amnesia<br />
- Lacunar amnesia<br />
- Korsakoff syndrome<br />
- Posthypnotic amnesia<br />
- Retrograde amnesia<br />
- Transient global amnesia </p>
<p><strong>Causes of Amnesia</strong><br />
- Head injury<br />
- Severe illness<br />
- High fever<br />
- Seizures<br />
- Emotional shock or hysteria<br />
- Alcohol-related brain damage<br />
- Drugs<br />
- Stroke<br />
- Alzheimer&#8217;s disease<br />
- Brain surgery</p>
<h2> Home remedies for Amnesia </h2>
<p><strong>1.) Rosemary</strong><br />
- Rosemary is the best home remedy for amnesia.<br />
- This herb is also known as the herb of remembrance,<br />
- It can effectively cure mental fatigue and forgetfulness. </p>
<p><strong>2.) Rosemary tea</strong><br />
- Prepare rosemary tea by adding 1-2 teaspoons of the herb to a cup (225ml) of boiling water.<br />
- Let it steep for 5 minutes, strain the decoction and add a squirt of lime juice.<br />
- Drink the tea once or twice, on a daily basis.</p>
<p><strong>3.) Perennail booti</strong><br />
- This herb is also helpful in curing forgetfulness.<br />
- Dry about seven grams of this herb in a shady place.<br />
- Grind it, along with seven kernels of almonds and half a gram of pepper.<br />
- Add water to form a decoction.<br />
- Strain the decoction and add twenty-five gm sugar.<br />
- Drink this mixture, on an empty stomach, every morning, for about a fortnight.</p>
<p><strong>4.) Walnuts</strong><br />
- Walnuts work as effective memory enhancers.<br />
- Consuming 20 gm walnuts every day, in the morning, will prove to be highly beneficial.<br />
- If you add 10 gm of raisins or figs to walnuts, it is more beneficial.</p>
<p><strong>5.) Almonds</strong><br />
- These are traditionally, considered to be the most effective memory booster.<br />
- Soak about 10 almonds overnight.<br />
- Peel off the brown skin in the morning and make a paste of it.<br />
- Intake this paste, along with a tsp of butter, every morning.<br />
- This works as a powerful memory enhancer and reduces needless anger.</p>
<p><strong>6.) Holy basil leaves</strong><br />
- These leaves prove to be an effective memory enhancer.<br />
- Boil the leaves in water and strain the decoction.<br />
- Drink the decoction, after it cools down.<br />
- You can also eat the leaves directly, after washing them with water.</p>
<p><strong>7.) Brahmi</strong><br />
- Prepare a decoction of the herb, by steeping it in boiling water and straining the water.<br />
- Let it cool down and consume it in the morning, on an empty stomach.</p>
<p><strong>8.) Biofeedback</strong><br />
- This has proved to be a useful technique.<br />
- In this process, the patient is made aware of his quantifiable bodily functions such as blood pressure, heart rate, blood sugar and skin temperature.<br />
- This raises the patient&#8217;s awareness as well as his conscious control of the involuntary physiological activities.</p>
<p><strong>9.) Other remedies</strong><br />
- Patients suffering from amnesia should try to memorize this and recall everything, first thing in the morning.<br />
- The right diet also acts as a memory booster.<br />
- Include a lot of phosphorous-rich fruits in your diet, such as dates, oranges, figs, grapes, apple, almonds and walnuts.<br />
- They help activate the brain cell and reduce forgetfulness.<br />
- The most simple of all home remedies for amnesia is to have a tsp of honey, sprinkled with finely grounded black pepper, once a day. This will also help enhance memory.</p>
<table>
<tr>
<td>The Vintage Book of Amnesia</td>
<td>The Amnesias</td>
<td>Cultural Amnesia</td>
</tr>
<tr>
<td><iframe src="http://rcm.amazon.com/e/cm?t=enjoy-good-health-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0375706615&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
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</table>
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		<item>
		<title>What are different home remedies for Alcoholism?</title>
		<link>http://www.good-health-tips.com/2012/02/04/what-are-different-home-remedies-for-alcoholism/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-different-home-remedies-for-alcoholism</link>
		<comments>http://www.good-health-tips.com/2012/02/04/what-are-different-home-remedies-for-alcoholism/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 16:38:06 +0000</pubDate>
		<dc:creator>ashish</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Alcoholism]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[Central Nervous system]]></category>
		<category><![CDATA[Complications]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Detection]]></category>
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		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive System]]></category>
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		<category><![CDATA[Home Remedy]]></category>
		<category><![CDATA[home treatment]]></category>
		<category><![CDATA[Addict]]></category>
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		<category><![CDATA[Natural]]></category>
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		<category><![CDATA[Pancreas]]></category>
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		<category><![CDATA[Prolonged]]></category>
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		<guid isPermaLink="false">http://www.good-health-tips.com/?p=1900</guid>
		<description><![CDATA[What is Alcoholism? - Alcoholism is the physical and mental addiction to alcohol. - Prolonged use of alcohol will affect both physical and mental conditions of the person. - There are also various social implications from their associated behaviors. - Physically, it affects the digestive system, pancreas, nerves, and heart. Common Causes of Alcoholism - [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What is Alcoholism?</strong><br />
- Alcoholism is the physical and mental addiction to alcohol.<br />
- Prolonged use of alcohol will affect both physical and mental conditions of the person.<br />
- There are also various social implications from their associated behaviors.<br />
- Physically, it affects the digestive system, pancreas, nerves, and heart.</p>
<p><strong>Common Causes of Alcoholism</strong><br />
- Depression<br />
- Schizophrenia<br />
- Genetics<br />
- Inheritance<br />
- Established behavior patterns<br />
- Environment<br />
- Damaged relationships</p>
<h2> Home remedies for Alcoholism </h2>
<p><strong>1.)</strong> Alcoholism treatment using Grapes<br />
- The restricted diet of grapes for about a month is a vital home remedy for alcoholism.<br />
- As this fruit contains a very pure form of alcohol, it acts like a healthy alternative to alcohol.<br />
- The ideal process is to take three meals a day of fresh grapes every five hours. </p>
<p><strong>2.)</strong> Alcoholism treatment using Apples<br />
- Apples, when eaten regularly and liberally, helps in removing intoxication.<br />
- It reduces craving for wines or any other kind of liquor.</p>
<p><strong>3.)</strong> Alcoholism treatment using Dates<br />
- Dates are beneficial in treating alcoholism.<br />
- Rub together 3-4 dates in half a glass of water and drink.<br />
- Have this drink two times a day for a period of about a month.</p>
<p><strong>4.)</strong> Alcoholism treatment using Bitter Gourd<br />
- Juice extracted from bitter gourd leaves is the perfect remedy for alcohol intoxication.<br />
- It is basically useful for the damaged liver.<br />
- Mix three teaspoons of the juice with a glass of butter milk and consume.<br />
- Consume this every morning for a month.</p>
<p><strong>5.)</strong> Alcoholism treatment using Celery<br />
- The juice of raw celery creates a sobering effect on the alcoholic patient.<br />
- In half a glass of water, mix an equal quantity of celery juice and drink.<br />
- It should be consumed once every day for about a month. </p>
<p><strong>6.)</strong> Alcoholism treatment using Buttermilk<br />
- You can drink buttermilk every morning with empty stomach.<br />
- It is quite useful and effective home remedy for treating alcoholism.</p>
<p><strong>7.)</strong> Exercise<br />
- Exercise is a way to get healthy body.<br />
- The alcoholic should do some light exercise at home.<br />
- He can also do yoga asana and meditation as this will help him to make a strong will power.</p>
<p><strong>8.)</strong> Smoking<br />
Those who are suffering from alcoholism should avoid smoking too as it increases the wish to drink alcohol.</p>
<p><strong>Diet for Alcoholism Recovery</strong><br />
- It is most important to feed ample amounts of nutrients back in the body of the alcoholic.<br />
- The patient should be on an “all liquid” diet.<br />
- This diet is preferably juices, for a minimum period of 10 to 12 days.<br />
- The patient should start on a diet of several small meals a day rather than three large ones.<br />
- The alcoholic needs to exercise regularly.<br />
- Include outdoor activities in their daily schedule.<br />
- A healthy diet for alcoholism must include foods such as wholegrain cereals, legumes and pulses, fresh fruits and vegetables.<br />
- A glass of fresh fruit juice and eating healthy snacks like candy or Soya beans etc will curb the cravings of having alcohol.<br />
- Avoid refined food products like white flour, white sugar, white rice, macaroni products.<br />
- This can be substituted with brown rice, brown sugar, leafy vegetables and other whole grain products.</p>
<table>
<tr>
<td>The Cure for Alcoholism</td>
<td>Everything I Never Wanted to Be</td>
<td>Under the Influence</td>
</tr>
<tr>
<td><iframe src="http://rcm.amazon.com/e/cm?t=enjoy-good-health-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1933771550&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
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		<title>What are different home remedies for eczema? Part 3</title>
		<link>http://www.good-health-tips.com/2012/02/01/what-are-different-home-remedies-for-eczema-part-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-different-home-remedies-for-eczema-part-3</link>
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		<pubDate>Wed, 01 Feb 2012 17:06:38 +0000</pubDate>
		<dc:creator>ashish</dc:creator>
				<category><![CDATA[allergy]]></category>
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		<guid isPermaLink="false">http://www.good-health-tips.com/?p=1888</guid>
		<description><![CDATA[- Eczema is also called as dermatitis. - It is a group of skin disorders. - Eczema causes the skin to be inflamed and irritated. - It occurs mostly in infants and children but adults are no exception. There are different types of eczema like - Atopic eczema - Allergic contact dermatitis - Irritant contact [...]]]></description>
			<content:encoded><![CDATA[<p>- Eczema is also called as dermatitis.<br />
- It is a group of skin disorders.<br />
- Eczema causes the skin to be inflamed and irritated.<br />
- It occurs mostly in infants and children but adults are no exception.</p>
<p><strong>There are different types of eczema like</strong><br />
- Atopic eczema<br />
- Allergic contact dermatitis<br />
- Irritant contact dermatitis<br />
- Infantile seborrhoeic eczema<br />
- Adult seborrhoeic eczema<br />
- Varicose eczema<br />
- Discoid eczema </p>
<h2> Home Remedies for Eczema </h2>
<p><strong>Different types of cleansing</strong><br />
<strong>19. Herbal Cleansing</strong><br />
- Using herbs to gently purify the digestive and elimination systems of the body.</p>
<p><strong>20. Fasting</strong><br />
- This gives your body and digestion a chance to rest.<br />
- Most people do a vegetable juice fast or a raw vegetable and fruit fast.<br />
- Some brave souls have done water fast but this is more intense and draining for the body.</p>
<p><strong>21. Colonics</strong><br />
- This is a procedure done by a trained professional.<br />
- The professional irrigates the colon with water.<br />
- This helps to release toxins and impurities that may be lodged in the walls of the colon.</p>
<p><strong>22. Water is nature’s #1 natural remedy for eczema</strong><br />
- Drink more water to cleanse and hydrate your body and keep your skin moist and supple.<br />
- Take a steam bath to open pores and hydrate your skin.<br />
- Be sure to moisturize afterwards.<br />
- Use cold compresses to relieve the pain, stinging and itching of eczema inflammations.<br />
- Wrap your skin in a cotton towel that is wetted with cool water to help soothe arms or legs that have a lot of eczema inflammations.</p>
<p><strong>23. Other Home remedies</strong><br />
- Wear cotton clothes, to allow your skin to breathe more easily.<br />
- Some people have found mudpacks to be very effective in treating eczema.<br />
- Another method sometimes used to heal eczema is with light therapy.<br />
- Taking a sun bath is another method.<br />
- Moisturize your skin regularly.<br />
- Use a good hypoallergenic moisturizer.</p>
<p><strong>24. Some homemade pastes and solutions</strong><br />
- Apply a mixture of 1 teaspoon camphor and 1 teaspoon sandalwood paste on the rashes.<br />
- Apply nutmeg paste to the affected areas.<br />
- Put natural vitamin E on the affected skin.<br />
- Zinc taken orally and applied directly on the affected skin is effective.<br />
- Both shark cartilage and lotion of blueberry leaves reduce inflammation.<br />
- Use pine tar soap to wash the affected skin.<br />
- Drink tomato juice daily, it will cure the symptoms in a few days. </p>
<p><strong>25. Homemade Lotion</strong><br />
- Make a lotion out of crushed dandelion leaves, spearmint leaves, and a few drops of oil.<br />
- Apply this lotion to your skin and allow it to remain on for at least 30 minutes before rinsing it off with cold water.<br />
- This can act as an effective eczema cure.</p>
<p><strong>26. Cleansing Scrub</strong><br />
- Make a cleansing scrub by soaking a handful of nuts in a small quantity of water.<br />
- Blend these nuts along with half an avocado as avocados contain healthy oils that help to protect and moisturize your skin.<br />
- Massage your skin gently with this creamy natural exfoliating paste.<br />
- You can then allow it to remain on your skin for about 10 minutes before you rinse it off.<br />
- You can add a few drops of fresh lemon juice to this paste to help cleanse your skin of the uppermost layer of dead skin cells. </p>
<p><strong>27. Papaya paste</strong><br />
- Another useful and easily available ingredient for eczema treatment would be papaya.<br />
- Mashed papaya seeds can be applied to the areas of skin that are affected to reduce the itchiness. </p>
<table>
<tr>
<td>Aveeno Eczema Therapy Moisturizing Cream</td>
<td>Adovia Natural Dead Sea Mud Soap</td>
<td>Vanicream Skin Cream </td>
</tr>
<tr>
<td><iframe src="http://rcm.amazon.com/e/cm?t=enjoy-good-health-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B003O7IBZC&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
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		<title>What are different home remedies for eczema? Part 2</title>
		<link>http://www.good-health-tips.com/2012/01/31/what-are-different-home-remedies-for-eczema-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-different-home-remedies-for-eczema-part-2</link>
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		<pubDate>Tue, 31 Jan 2012 16:10:34 +0000</pubDate>
		<dc:creator>ashish</dc:creator>
				<category><![CDATA[allergy]]></category>
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		<guid isPermaLink="false">http://www.good-health-tips.com/?p=1885</guid>
		<description><![CDATA[- Eczema is also called as dermatitis. - It is a group of skin disorders. - Eczema causes the skin to be inflamed and irritated. - It occurs mostly in infants and children but adults are no exception. There are different types of eczema like - Atopic eczema - Allergic contact dermatitis - Irritant contact [...]]]></description>
			<content:encoded><![CDATA[<p>- Eczema is also called as dermatitis.<br />
- It is a group of skin disorders.<br />
- Eczema causes the skin to be inflamed and irritated.<br />
- It occurs mostly in infants and children but adults are no exception.</p>
<p><strong>There are different types of eczema like</strong><br />
- Atopic eczema<br />
- Allergic contact dermatitis<br />
- Irritant contact dermatitis<br />
- Infantile seborrhoeic eczema<br />
- Adult seborrhoeic eczema<br />
- Varicose eczema<br />
- Discoid eczema </p>
<h2> Home Remedies for Eczema </h2>
<p>Healing, natural oils are one of the best home remedies for eczema.<br />
<strong>8. Olive Oil</strong><br />
- Due to high amounts of Vitamin E present in olive oil it can manage eczema.<br />
- It restores the lost moisture on the damaged area.<br />
- It helps in relieving the dry, scaly and thickened skin.<br />
- Apply olive oil on the area after taking a bath in order to retain the moisture for long periods of time. </p>
<p><strong>9. Emu oil</strong><br />
- This oil is one of the best and most promising eczema home remedies<br />
- It has many potent natural antibacterial and anti-inflammatory properties that are perfect for eczema symptoms.<br />
- The oil is soothing and will not clog your pores.<br />
- It provides fast relief for inflammation, itching, cracked and burning skin.<br />
- Emu oil is used on facial skin for diminishing scars and wrinkles on the skin.</p>
<p><strong>10. Jojoba oil</strong><br />
- It is a light, non greasy and a versatile eczema home remedy.<br />
- It will not clog your pores.<br />
- It is used on facial skin.<br />
- It can clear up a rash overnight.</p>
<p><strong>11. Coconut Oil</strong><br />
- This oil is a rich, delightful natural oil.<br />
- Use virgin, unrefined coconut oil for best results.<br />
- This can also be used as an overnight moisturizer for hair. </p>
<p><strong>12. Evening Primrose Oil</strong><br />
- This oil when taken internally in high doses has been known to reduce eczema symptoms.<br />
- This can be expensive.<br />
- Try a good quality essential fatty acid supplement instead.</p>
<p><strong>13. Healing foods</strong><br />
<em>Strengthen your immune system and reduce eczema symptoms by having proper food.</em><br />
- A paste of raw strawberries applied to your eczema can reduce the pain, redness and inflammation.<br />
- Apply directly to your face include cabbage leaf and grated raw potatoes.<br />
- Honey will reduce eczema symptoms.<br />
- Eliminate high inflammation and allergy producing foods.<br />
- These include sugar, chocolate, wheat, and dairy products. </p>
<p><strong>14. Eat alkaline</strong><br />
- An abundance of vegetables and fruits in your diet is a must.<br />
- Create an alkaline environment for your body that will reduce inflammation.<br />
- Drinking fresh vegetable juices is GREAT for the skin.<br />
- Raw tomato juice, raw carrot and spinach juices are said to be excellent. </p>
<p><strong>15. Eat plenty of Essential Fatty Acids</strong><br />
- These are found naturally in walnuts, wild salmon and sardines.<br />
- Omega 3 fish oil which is excellent quality, free of contaminants, is effective.</p>
<p><strong>16. Eat plenty of foods with probiotics</strong><br />
- Foods like live culture yogurt and kefir are good.<br />
- Supplement your diet with a good probiotics supplement.<br />
- Probiotics will improve your digestion and strengthen your immune system.</p>
<p><strong>17. Avoid Dairy Products</strong><br />
- Dairy products, eggs, nuts, preservatives and citrus fruits are more likely to trigger eczema.</p>
<p><strong>18. Home remedies with Herbs</strong><br />
- Herbs are potent natural medicines that contain soothing and anti-inflammatory properties.<br />
- They can reduce or eliminate your eczema symptoms.<br />
- Some of the herbs are:<br />
    • Turmeric<br />
    • Nutmeg<br />
    • Basil<br />
    • Aloe Vera<br />
    • Ginger</p>
<p><strong>Cleansing and Detoxification</strong><br />
- Start by drinking more pure water.<br />
- You drink half your body weight in ounces.<br />
- Eg: That means if you weigh 150 pounds, you should be drinking at least 75 ounces of water a day.<br />
- Drink raw vegetable juices, made fresh in a juicer.<br />
- This adds extra fiber to your diet.<br />
- Drinking a simple mixture of apple cider vinegar, water and honey each day. </p>
<table>
<tr>
<td>Aveeno Eczema Therapy Moisturizing Cream</td>
<td>Adovia Natural Dead Sea Mud Soap</td>
<td>Vanicream Skin Cream </td>
</tr>
<tr>
<td><iframe src="http://rcm.amazon.com/e/cm?t=enjoy-good-health-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B003O7IBZC&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
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		<title>What are different home remedies for eczema? Part1</title>
		<link>http://www.good-health-tips.com/2012/01/30/what-are-different-home-remedies-for-eczema-part1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-different-home-remedies-for-eczema-part1</link>
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		<pubDate>Mon, 30 Jan 2012 08:41:23 +0000</pubDate>
		<dc:creator>ashish</dc:creator>
				<category><![CDATA[allergy]]></category>
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		<guid isPermaLink="false">http://www.good-health-tips.com/?p=1883</guid>
		<description><![CDATA[- Eczema is also called as dermatitis. - It is a group of skin disorders. - Eczema causes the skin to be inflamed and irritated. - It occurs mostly in infants and children but adults are no exception. There are different types of eczema like - Atopic eczema - Allergic contact dermatitis - Irritant contact [...]]]></description>
			<content:encoded><![CDATA[<p>- Eczema is also called as dermatitis.<br />
- It is a group of skin disorders.<br />
- Eczema causes the skin to be inflamed and irritated.<br />
- It occurs mostly in infants and children but adults are no exception.</p>
<p><strong>There are different types of eczema like</strong><br />
- Atopic eczema<br />
- Allergic contact dermatitis<br />
- Irritant contact dermatitis<br />
- Infantile seborrhoeic eczema<br />
- Adult seborrhoeic eczema<br />
- Varicose eczema<br />
- Discoid eczema </p>
<p><strong>Eczema Symptoms</strong><br />
- Itching<br />
- Redness on skin<br />
- Dry and flaky skin<br />
- Itchy blisters<br />
- Inflammation on skin<br />
- Small bumps on forehead, neck and cheek<br />
- Rough and thickened skin. </p>
<p><strong>Areas of the body that are affected:</strong><br />
- the face,<br />
- neck,<br />
- inner areas of the elbow,<br />
- knees<br />
- feet</p>
<h2> Home Remedies for Eczema </h2>
<p><strong>1. Over the counter</strong><br />
- Moisturizing creams,<br />
- Antihistamine creams,<br />
- Topical corticosteroids<br />
- Anti allergy drugs</p>
<p><strong>2. Oatmeal Bath</strong><br />
- Apply an oatmeal bath on affected areas.<br />
- This relieves itching and burning sensations almost instantly.<br />
- You can also apply oatmeal bath immediately after you have the urge to start scratching.<br />
- Scratching worsens the condition by increasing blood flow and inflammation in the area.<br />
- An oatmeal bath gives the skin a soothing and moisturizing effect.<br />
- This helps to cure the dryness of your skin.</p>
<p><strong>3. Dandelion</strong><br />
- Dandelion is a herb commonly found in the back yard.<br />
- This herb can be used to treat eczema and other skin diseases.<br />
- It can be used as a remedy for other conditions such as hypertension, arthritis, warts and fungal infections.<br />
- This multi healing herb comes in form of a juice, tea or capsules. </p>
<p><strong>4. Chamomile &#038; Which Hazel Oil</strong><br />
- Chamomile and witch hazel oils both possess anti-inflammatory and anti-bacterial properties which can be used to treat eczema.<br />
- This alleviates<br />
• itching,<br />
• eradicate rashes,<br />
• reduce pain,<br />
• redness,<br />
• swelling<br />
• prevent bacterial infection</p>
<p><strong>5. Essential oils</strong><br />
- These oils target and eliminate all the symptoms of eczema.<br />
- Just apply chamomile or witch hazel oils in adequate amounts on the affected areas.<br />
- This will help you to experience quick and effective relief. </p>
<p><strong>6. Tea Tree Oil</strong><br />
- Tea tree oil is another essential oil.<br />
- It has been found to treat eczema as well.<br />
- It contains terpenoids that act as an active antimicrobial agent.<br />
- This helps to prevent or help treat bacterial infection.<br />
- This essential oil also reduces inflammation when applied on skin.<br />
- This helps by reducing any itching, scratching or burning.<br />
- Tea tree oil has potent healing ability.<br />
- Simply administer the oil topically along the affected areas.<br />
- Crush the tea tree leaves and apply on the affected area as needed. </p>
<p><strong>7. Sea Salt Bath</strong><br />
- Sea salt bath is a known skin exfoliant.<br />
- It removes dead skin cells and rejuvenates damaged skin.<br />
- It contains essential minerals that could soothe the pain and inflammation.<br />
- It would also rehydrate the damaged skin.<br />
- Mix the sea salt in warm water and apply it on the affected. </p>
<table>
<tr>
<td>Aveeno Eczema Therapy Moisturizing Cream</td>
<td>Adovia Natural Dead Sea Mud Soap</td>
<td>Vanicream Skin Cream </td>
</tr>
<tr>
<td><iframe src="http://rcm.amazon.com/e/cm?t=enjoy-good-health-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B003O7IBZC&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
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		<title>What are different tips and remedies for shiny hair? &#8211; Part 2</title>
		<link>http://www.good-health-tips.com/2012/01/29/what-are-different-tips-and-remedies-for-shiny-hair-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-different-tips-and-remedies-for-shiny-hair-part-2</link>
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		<pubDate>Sun, 29 Jan 2012 17:49:06 +0000</pubDate>
		<dc:creator>ashish</dc:creator>
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		<category><![CDATA[Control]]></category>
		<category><![CDATA[Dry]]></category>
		<category><![CDATA[Fizzy]]></category>
		<category><![CDATA[Hair tonic]]></category>
		<category><![CDATA[Home remedies]]></category>
		<category><![CDATA[Remedy]]></category>
		<category><![CDATA[Scalp]]></category>
		<category><![CDATA[Shine]]></category>
		<category><![CDATA[Shiny hair]]></category>
		<category><![CDATA[Silky]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Well maintained Hair]]></category>

		<guid isPermaLink="false">http://www.good-health-tips.com/?p=1879</guid>
		<description><![CDATA[Taking care of hair is a tough task. Its very difficult to control the frizzy hair in the cold weather as it losses its texture, shiny hair. Healthy shiny hair enhances the beauty of a person. Here are some few tips to maintain the shiny hair. 11. Olive oil rinse - Olive oil is also [...]]]></description>
			<content:encoded><![CDATA[<p>Taking care of hair is a tough task. Its very difficult to control the frizzy hair in the cold weather as it losses its texture, shiny hair. Healthy shiny hair enhances the beauty of a person. Here are some few tips  to maintain  the shiny hair.</p>
<p><strong>11. Olive oil rinse</strong><br />
- Olive oil is also an amazing home remedy for hair.<br />
- It can soften the hair and rejuvenate its shine.<br />
- Pour some olive oil into a cup and place it in the microwave for a few minutes until warm.<br />
- Make sure the oil is not scalding or overly hot.<br />
- This can damage the hair follicles.<br />
- Apply the warm Olive oil to the scalp and massage it in.<br />
- Sit with the oil on the hair and scalp for approximately an hour.<br />
- Rinse off the oil.<br />
- Allow the hair to dry naturally</p>
<p><strong>12. Honey rinse</strong><br />
- Mix honey and water together.<br />
- The nutrients within the honey can be extremely beneficial for the hair.<br />
- Make sure to dilute the honey enough so that it is a liquid form and not in clumps.<br />
- Apply to the hair and scalp for 20 to 30 minutes.<br />
- Rinse it off.<br />
- Apply vinegar as the last rinse of the hair for that extra bounce and shine. </p>
<p><strong>13. General Home Remedies</strong><br />
- Rinse your hair with cold water to amplify the shine of your locks.<br />
- Rinsing with cold water will close and smoothen the cuticle making it look shiny.<br />
- Deep condition your hair once a week.<br />
- Avoid using styling products.<br />
- They can damage the hair.<br />
- Use Strawberry hair mask: mash once in 15 days for glimmer and soft hair.<br />
- Use few tablespoons of lemon juice to rinse water.<br />
- Use few tablespoons of apple cider vinegar to rinse water.<br />
- Rub gram flour to your hair and leave it for 15 minutes.<br />
- Wash it with water drained from the cooked rice.<br />
- Massaging hair with Luke warm coconut oil an hour before washing as this works miracle for hair.<br />
- Drink lots of water and fruit juices.<br />
- Eat adequate quantities of fruits.<br />
- Choose from different types of berries, citrus fruits, melons and sweet grapes.<br />
- Most food items that have vitamin benefits can be helpful for your hair.<br />
- Avoid drying your hair with a hairdryer.<br />
- Take all the moisture out of the hair with a regular towel and then place another towel around your neck to protect you from getting any chills.<br />
- Boil used tea leaves in enough water, let it cool and then use this liquid as the last rinse.<br />
- Lemon juice mixed with water can also be used as a last rinse to give your hair a shiny and bouncy look.<br />
- The use of henna as a natural conditioner proves to be very beneficial for your hair.<br />
- It helps to bring back the bounce and flair of your hair which has been lacking for quite a while.<br />
- You can add small amount of baking soda in the shampoo which, removes dirt and grease from your hair and gives the shiny look.<br />
- Use one fourth cup of apple cider vinegar in one gallon of condensed water and use it for rinsing.</p>
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<table>
<tr>
<td>MIRACLE LEAVE IN CONDITIONER</td>
<td>Moroccan Oil Hair Treatment</td>
<td>Detangling Shower Brush</td>
</tr>
<tr>
<td><iframe src="http://rcm.amazon.com/e/cm?t=enjoy-good-health-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000TKH6G2&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></td>
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</tr>
</table>
]]></content:encoded>
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		<title>What are different tips and remedies for shiny hair? &#8211; Part 1</title>
		<link>http://www.good-health-tips.com/2012/01/28/what-are-different-tips-and-remedies-for-shiny-hair-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-different-tips-and-remedies-for-shiny-hair-part-1</link>
		<comments>http://www.good-health-tips.com/2012/01/28/what-are-different-tips-and-remedies-for-shiny-hair-part-1/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 17:47:44 +0000</pubDate>
		<dc:creator>ashish</dc:creator>
				<category><![CDATA[cure]]></category>
		<category><![CDATA[dandruff]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dry]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Home Remedy]]></category>
		<category><![CDATA[home treatment]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[natural home remedy]]></category>
		<category><![CDATA[Shiny]]></category>
		<category><![CDATA[Beautiful Hair]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Fizzy]]></category>
		<category><![CDATA[Hair care]]></category>
		<category><![CDATA[Hair tonic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Home remedies]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[Remedy]]></category>
		<category><![CDATA[Scalp]]></category>
		<category><![CDATA[Shine]]></category>
		<category><![CDATA[Shiny hair]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Well maintained]]></category>

		<guid isPermaLink="false">http://www.good-health-tips.com/?p=1876</guid>
		<description><![CDATA[Taking care of hair is a tough task. Its very difficult to control the frizzy hair in the cold weather as it losses its texture, shiny hair. Healthy shiny hair enhances the beauty of a person. Here are some few tips to maintain the shiny hair. 1. Coconut oil mix - Warm coconut oil. - [...]]]></description>
			<content:encoded><![CDATA[<p>Taking care of hair is a tough task. Its very difficult to control the frizzy hair in the cold weather as it losses its texture, shiny hair. Healthy shiny hair enhances the beauty of a person. Here are some few tips  to maintain  the shiny hair.</p>
<p><strong>1. Coconut oil mix</strong><br />
- Warm coconut oil.<br />
- Add 1 spoon of lemon juice and 2 spoon of olive oil.<br />
- Massage the mixture into the scalp.<br />
- Leave it overnight.<br />
- Wash it next morning.</p>
<p><strong>2. Honey and Aloe Vera shampoo</strong><br />
- 2 tablespoons of good quality whiskey,<br />
- 100 ml honey shampoo,<br />
- 200 mg aloe Vera pulp.<br />
- Mix the three ingredients well.<br />
- Keep the mixture in a dark place and let it sit for 6 months.<br />
- Apply the mixture.<br />
- In a week you will have beautiful shiny hair that is full of strength.<br />
- For normal hair only.<br />
- Do not use it for dry or oily hair.</p>
<p><strong>3. Egg whites</strong><br />
- Beat four egg whites.<br />
- Apply to the scalp.<br />
- Rinse as usual adding a little apple cider vinegar to the water.</p>
<p><strong>4. Egg and mayonnaise cap</strong><br />
- In a bowl, make a mixture of eggs and mayonnaise.<br />
- Spread throughout your hair.<br />
- Wrap your head with a towel.<br />
- Leave on for 20 minutes.<br />
- Wash normally.</p>
<p><strong>5. Glacial shine shampoo</strong><br />
- Just add the gel of four aloe Vera leaves and a few spoonfuls of honey to your shampoo.<br />
- Wash your hair normally.</p>
<p><strong>6. Beer rinse</strong><br />
- After washing hair give your hair a final rinse with beer.<br />
- Do not rinse out.<br />
- The smell of beer will dissipate when your hair dries.</p>
<p><strong>7. Parsley leaves and sour oranges infusion</strong><br />
- Put some parsley sprigs or a few leaves of sour orange to boil in water for 15 minutes.<br />
- Let them cool and rinse hair with either one of these infusions after shampoo.</p>
<p><strong>8. Vinegar rinse</strong><br />
- After washing hair, just soak it in vinegar.<br />
- Leave for about 20 minutes.<br />
- Rinse with water.</p>
<p><strong>9. Oil pack</strong><br />
- Combine almond, coconut, sesame, and avocado oils with a spoonful of honey.<br />
- Apply all over the hair.<br />
- Cover it with a towel.<br />
- Leave it on for an hour.<br />
- Then wash normally.</p>
<p><strong>10. Lemon rinse</strong><br />
- Dissolve lemon juice in one litre of water.<br />
- Rinse hair with this solution once a week after shampooing.</p>
<p><strong>Beautiful Shiny Hair</strong><br />
- Mix three tablespoons of honey, four tablespoons of castor oil, an egg yolk, and aloe vera gel.<br />
- Mix well and apply throughout the hair.<br />
- Cover hair with a towel for an hour.<br />
- Wash normally but give your hair a final rinse with rosemary water<br />
- Rosemary water can be prepared by boiling some rosemary leaves in water and the water is to be used.</p>
<p><strong>For Glassy Shine</strong><br />
- After shampooing, dry hair with a towel and apply an intensive conditioner.<br />
- Cover hair with a plastic cap.<br />
- The heat opens the hair cuticle allowing conditioner to penetrate better.<br />
- Leave on for 15 minutes.<br />
- Rinse.</p>
<p><strong>Silk Handkerchief</strong><br />
- After shampooing and drying your hair, rub it with a silk handkerchief.</p>
<p><object style="height: 390px; width: 640px"><param name="movie" value="http://www.youtube.com/v/cODPEPENdLc?version=3&#038;feature=player_detailpage"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/cODPEPENdLc?version=3&#038;feature=player_detailpage" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="360"></object></p>
<p><object style="height: 390px; width: 640px"><param name="movie" value="http://www.youtube.com/v/IiHIlU_-3as?version=3&#038;feature=player_detailpage"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/IiHIlU_-3as?version=3&#038;feature=player_detailpage" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="360"></object></p>
<table>
<tr>
<td>MIRACLE LEAVE IN CONDITIONER</td>
<td>Moroccan Oil Hair Treatment</td>
<td>Detangling Shower Brush</td>
</tr>
<tr>
<td><iframe src="http://rcm.amazon.com/e/cm?t=enjoy-good-health-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000TKH6G2&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></td>
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</td>
</tr>
</table>
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		<title>What are different home remedies for sore throat? &#8211; Part 3</title>
		<link>http://www.good-health-tips.com/2012/01/26/what-are-different-home-remedies-for-sore-throat-part-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-different-home-remedies-for-sore-throat-part-3</link>
		<comments>http://www.good-health-tips.com/2012/01/26/what-are-different-home-remedies-for-sore-throat-part-3/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:25:44 +0000</pubDate>
		<dc:creator>ashish</dc:creator>
				<category><![CDATA[cure]]></category>
		<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disorder]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Home Remedy]]></category>
		<category><![CDATA[home treatment]]></category>
		<category><![CDATA[Infection]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Mouth]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[natural home remedy]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[Risk factors]]></category>
		<category><![CDATA[sore throat]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Dietary Considerations]]></category>
		<category><![CDATA[Discomfort]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Home remedies]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[Remedy]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Suffering]]></category>
		<category><![CDATA[Swelling]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://www.good-health-tips.com/?p=1871</guid>
		<description><![CDATA[What is a sore throat? - A sore throat is discomfort, pain or scratchiness in the throat. - A sore throat often makes it painful to swallow. - It is a common disorder of the throat. - It can occur at any time during any season. 16. Sore Throat Remedy using Kantakari - The herb [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What is a sore throat?</strong><br />
- A sore throat is discomfort, pain or scratchiness in the throat.<br />
- A sore throat often makes it painful to swallow.<br />
- It is a common disorder of the throat.<br />
- It can occur at any time during any season.</p>
<p><strong>16. Sore Throat Remedy using Kantakari</strong><br />
- The herb kantakari is a valuable in sore throat remedy.<br />
- An extract of the plant should be used as a gargle for this purpose.<br />
- This extract is prepared by continuously boiling the plant in about two liters of water after washing it thoroughly.</p>
<p><strong>17. Sore Throat Treatment using Liquorice</strong><br />
- Liquorice is a recognized home remedy for sore throat in all parts of India.<br />
- A small piece of raw liquorice should be chewed or sucked for treating this condition.<br />
- The healing property of the herb soothes inflammation quickly</p>
<p><strong>18. Sore Throat remedy using Tea Decoction</strong><br />
- A decoction made from tea leaves is very beneficial in the treatment of a sore throat.<br />
- This decoction, mixed with a pinch of salt, should be used as a gargle.<br />
- It can be used two or three times daily for obtaining relief.<br />
- It is not necessary to use fresh leaves for this purpose.<br />
- Boiling water can be poured over used tea leaves in the tea jug and this decoction used as a gargle.</p>
<p><strong>19. Sore Throat remedy using Marshmallow root tea</strong><br />
- Prepare marshmallow root tea by adding 1 tablespoon of the dried root to a cup.<br />
- Add a cup (8 ounces) of boiling water, keep it covered for at least 10 minutes then strain.<br />
- Drink up to 3 cups a day.</p>
<p><strong>20. Sore Throat remedy using Honeysuckle tea</strong><br />
- Prepare honeysuckle tea.<br />
- Bring 1 quart of water to a boil.<br />
- Add 1 cup of honeysuckle flowers (not the leaves).<br />
- Steep for at least 10 minutes, covered, and then strain.<br />
- Sweeten with honey if desired.<br />
- Drink up to 4 cups a day.</p>
<p><strong>21. Sore Throat remedy using Basil leaves</strong><br />
- Water boiled with basil leaves should be taken as a drink.<br />
- It can also be used as a gargle to relieve a sore throat.<br />
- It is also effective in sore throat treatment.</p>
<p><strong>22. Sore Throat treatment using Tamarind</strong><br />
- Tamarind is also beneficial in the treatment of sore throat.<br />
- Tamarind water should be used as a gargle.<br />
- A powder of the dry leaves and an infusion of the bark can also be used for preparation of a gargle. </p>
<p><strong>23. Sore Throat Treatment using Raspberry</strong><br />
- A raspberry tea gargle is a very effective remedy for getting rid of sore throat phlegm.<br />
- This gargle can be prepared by pouring a cup of boiling water over 2 teaspoons of dried raspberry leaves and allowed to stand for 10-15 minutes.<br />
- This mixture can then be cooled, strained and used as a gargling solution.<br />
- It is important to avoid drinking this gargling liquid and it must be spit out once finished gargling.</p>
<p><strong>24. Sore Throat Treatment using Turmeric</strong><br />
- For allergies and sore throat a gargling solution can be prepared by combining a cup of water, half a teaspoon of salt and half a teaspoon of turmeric powder.<br />
- Gargling with this mixture two times a day can help provide effective relief from sore throat.<br />
- Instead of a gargle you can even combine a cup of hot milk and half a teaspoon of turmeric powder.<br />
- Drink this mixture twice a day.</p>
<p><strong>Sore Throat Diet : All-Fruit Diet</strong><br />
- Take orange juice and water for three to five days.<br />
- Adopt an all-fruit diet for three or four further days.<br />
- Fruits are extremely rich in nutrients and essential vitamins like vitamin C and A and also in antioxidants.<br />
- This can promote healing and also boost your immune system.</p>
<p><strong>Sore Throat Diet : Well-Balanced Diet</strong><br />
- Thereafter adopt a well-balanced diet.<br />
- Emphasize on seeds, nuts, grains, raw vegetables, and fresh fruit.<br />
- Avoid foods and drinks that could aggravate the condition and hamper the healing process.<br />
- All junk foods and oily or fried foods should be avoided.</p>
]]></content:encoded>
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		<title>What are different home remedies for sore throat? &#8211; Part 2</title>
		<link>http://www.good-health-tips.com/2012/01/25/what-are-different-home-remedies-for-sore-throat-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-different-home-remedies-for-sore-throat-part-2</link>
		<comments>http://www.good-health-tips.com/2012/01/25/what-are-different-home-remedies-for-sore-throat-part-2/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 18:12:25 +0000</pubDate>
		<dc:creator>ashish</dc:creator>
				<category><![CDATA[Disorder]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Home Remedy]]></category>
		<category><![CDATA[home treatment]]></category>
		<category><![CDATA[Infection]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Mouth]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[natural home remedy]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[sore throat]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dietary Considerations]]></category>
		<category><![CDATA[Discomfort]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Home remedies]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Suffering]]></category>
		<category><![CDATA[Swelling]]></category>

		<guid isPermaLink="false">http://www.good-health-tips.com/?p=1869</guid>
		<description><![CDATA[What is a sore throat? - A sore throat is discomfort, pain or scratchiness in the throat. - A sore throat often makes it painful to swallow. - It is a common disorder of the throat. - It can occur at any time during any season. 8. Sore Throat Treatment using Mango Bark - Mango [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What is a sore throat?</strong><br />
- A sore throat is discomfort, pain or scratchiness in the throat.<br />
- A sore throat often makes it painful to swallow.<br />
- It is a common disorder of the throat.<br />
- It can occur at any time during any season.</p>
<p><strong>8. Sore Throat Treatment using Mango Bark</strong><br />
- Mango bark is efficacious in the treatment of a sore throat.<br />
- It treats other throat disorders.<br />
- Its fluid, which is extracted by grinding, can be applied locally.<br />
- It can also be used as a throat gargle.<br />
- This gargle is prepared by mixing 10 ml of the fluid extract with 125 ml of water.</p>
<p><strong>9. Sore Throat Remedy using Belleric Myroblan</strong><br />
- The herb &#8220;belleric myroblan&#8221; is a valuable sore throat remedy.<br />
- A mixture of two grams of the pulp of the fruit, a quarter teaspoon of salt, half a teaspoon of powdered long pepper and two teaspoons of honey should be administered in the treatment of this condition.<br />
- The fried fruit can also be roasted after covering it with wheat flour, and used as a cure.</p>
<p><strong>10. Sore Throat Treatment using Bishop&#8217;s Weed</strong><br />
- Bishop&#8217;s weed is valuable for sore throat treatment.<br />
- An infusion of the seeds mixed with common salt can be used beneficially as a gargle in an acute condition.</p>
<p><strong>11. Sore Throat Treatment using Cinnamon</strong><br />
- Cinnamon is regarded as an effective remedy for a sore throat resulting from a cold.<br />
- One teaspoon of coarsely powdered cinnamon, boiled in a glass of water with a pinch of pepper powder, and two teaspoons of honey can be taken as a medicine.<br />
- Two or three drops of cinnamon oil, mixed with a teaspoon of honey, also give immense relief.<br />
- Use ginger along with cinnamon and honey to prepare one of the most effective sore throat remedies for quick sore throat relief.<br />
- Both ginger and cinnamon are highly valued for their healing properties.<br />
- They have been widely used among naturalists. </p>
<p><strong>12. Sore Throat Remedy using Fenugreek Seeds</strong><br />
- A gargle prepared from fenugreek seeds has been found to be a very effective remedy.<br />
- To prepare this gargle, two tablespoons of fenugreek seeds should be put in a litre of cold water and allowed to simmer for half an hour over a low flame.<br />
- This should then be allowed to cool to a bearable temperature, strained, and then used entirely as a gargle.<br />
- Fenugreek seeds have been a valuable ingredient in ancient medicine since the time of the ancient Egyptians and Indians.<br />
- Fenugreek seeds have powerful antiseptic and anti-inflammatory properties.<br />
- Sore throat remedies prepare with fenugreek seeds are therefore extremely effective. </p>
<p><strong>13. Sore Throat Cure using Henna</strong><br />
- The leaves of henna are useful as a sore throat cure.<br />
- A decoction of the leaves can be used as a gargle for this purpose.</p>
<p><strong>14. Sore Throat Cure using Holy Basil</strong><br />
- The leaves of holy basil have also been found beneficial in the in curing sore throat.<br />
- Water boiled with basil leaves should be taken as a drink.<br />
- It can also be used as a gargle to relieve a sore throat.<br />
- Holy basil is another widely used ingredient among practitioners of herbal medicine and scientific investigations.<br />
- Holy basil leaves can yield a powerful essential oil with properties like eugenol, carvacrol, methyl eugenol and caryophyllene.<br />
- These ingredients give the herb its antibacterial and powerful healing effects.<br />
- It is highly valued in sore throat remedies and sore throat cures.</p>
<p><strong>15. Sore Throat treatment using Aloe Vera</strong><br />
- You can also gargle with Aloe Vera juice two times daily.<br />
- It is also an effective home remedy for sore throat.</p>
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