The common digestive disorders are:
- heartburn or Gastro Esophageal Reflux Disease (GERD)
- constipation
- diarrhea
- gastritis
- hemorrhoids
- irritable Bowel Disease (IBS)
- gallstones

The other types of digestive disorders are:
- celiac disease
- peptic ulcers
- crohn’s disease
- ulcerative colitis
- diverticular disease
- colon cancer, rectal cancer and stomach cancer are also a part of digestive disorders.

Home Remedies for Common Digestive Disorders
- Drink fresh Aloe Vera juice.
- This is very high in vitamins, minerals and other essential nutrients.
- This remedy is said to relieve diarrhea, constipation as well as other gastrointestinal problems.
- Probiotics, which are microbial organisms, are usually found in the digestive tracts of humans.
- They improve the digestive process in the body.
- Consume probiotic yogurt at regular intervals during the day.
- This alleviates the digestive disorders.
- Different types of tea can be very helpful.
- Ginger tea, chamomile tea, green tea and peppermint tea are the effective varieties of tea that alleviate digestive problems.

Use bitter digestive stimulants and herbs like:
- black cohosh,
- angelica,
- yarrow,
- skullcap,
- dandelion
- small quantities of wormwood
- mint,
- lavender,
- fennel,
- rosemary,
- juniper,
- valerian,
- lemon balm

Diet for Common Digestive Disorders
- Follow a healthy diet at all times.
- The BRAT diet is the ideal one which comprises of bananas, rice, applesauce, tea (or Toast).

Diet Aspects
- Eating a high amount of fresh fruits and vegetables can increase the amount of vitamins, minerals and other nutrients.
- Consumption of whole grains and cereals is also important.
- It adds fiber to your digestive tract.
- Fiber facilitates the movement of the waste matter in the digestive tract.
- High-fiber foods help alleviate constipation.
- Adequate intake of fluids, especially water.
- Make sure that you drink at least 8 to 10 glasses of water through the day.

Other Home Remedies
- Ginger garlic with honey juice
- Decoction of Coriander, cardamom, ginger and cloves
- Lemon with honey
- Chamomile tea
- Holy basil with ginger and jiggery
- Cumin seeds with pomegranate
- Cabbage juice
- Papaya juice

The common digestive disorders are:
- heartburn or Gastro Esophageal Reflux Disease (GERD)
- constipation
- diarrhea
- gastritis
- hemorrhoids
- irritable Bowel Disease (IBS)
- gallstones

The other types of digestive disorders are:
- celiac disease
- peptic ulcers
- crohn’s disease
- ulcerative colitis
- diverticular disease
- colon cancer, rectal cancer and stomach cancer are also a part of digestive disorders.

Symptoms for Common Digestive Disorders

1. Heartburn or GERD Symptoms
- Regurgitation of sour liquid or food.
- Dry cough.
- Chest pain.
- Sensation of a lump in the throat.
- Sore throat or hoarseness.
- Dysphagia, which is difficulty in swallowing.
- Burning sensation in the chest, which could spread to the throat.

2. Constipation
- Experiencing a feeling of rectal blockage.
- Passing stools that are very hard.
- Having less than three bowel movements in a week.
- Straining excessively during a bowel movement.
- Pain in the abdominal area.
- Feeling a sensation of incomplete evacuation after passing stools.

3. Diarrhea
- Bloating in the abdominal area.
- Fever.
- Pain and severe cramps in the abdomen.
- Presence of blood in the stool on rare occasions.
- Bloody or black stool in severe and serious cases of diarrhea.

4. Gastritis
- Sensation of fullness in the upper abdomen after eating.
- Nausea and vomiting.
- Pain or a burning ache in the upper abdomen.

5. Hemorrhoids
- Bleeding during the bowel movement.
- A lump near the anus, which is painful and sensitive.
- Pain or discomfort.
- Leakage of feces.
- Swelling around the anal area.
- Irritation and itchiness in the anal area.

6. Irritable Bowel Disease (IBS)
- Mucus in the stools.
- Alternate bouts of constipation and diarrhea.
- Flatulence or excess gas.
- Cramps and pain in the abdomen.
- Bloated feeling.

7. Gallstones
- Sudden and intense pain in the upper right portion of the abdomen.
- Pain in the right shoulder.
- Backache, which is worse between the shoulder blades.

- Ulcerative Colitis
If a person is suffering from bloody diarrhea, abdominal pain, fever and anemia then it could be ulcerative colitis which is an inflammation and ulceration of the colon and rectal lining. Drugs are needed to cure it.

- Liver disease
If a person is suffering from loss of taste, then it could be a possibility that he or she is affected by a liver disease.

- Diverculitis
If a person is suffering from severe stomach pain that does not abate within an hour and is not relieved by antacids, coupled with pain, recurrent diarrhea, fever, chills, nausea and vomiting then it could be diverculitis which is an infection of pouches on the wall of the colon that requires antibiotics, antispasmodics and a high fiber diet.

- Peptic Ulcer
If a person is suffering from persistent ache in the gut that lasts for more than a few days between meals and at rest together with flu like symptoms, weight loss or rectal bleeding, then it could be peptic ulcer which can be treated with antibiotics and antiulcerants.

- O-esophagus Cancer
If a person is suffering from difficulty in swallowing, weight loss, chest discomfort, heartburn then it could be the cancer of oesophagus and it can be diagnosed by a barium meal and endoscopy.

- Hiatal Hernia
If the food is regurgitated from the stomach into the mouth then there is a possibility that the person is facing from hiatal hernia in which the upper part of the stomach slide up through the opening in the diaphragm and is diagnosed with barium meal and is treated with surgery.

- Irritable Bowel Syndrome (IBS)
If a person is suffering from fluctuation between diarrhea and constipation with stomach cramps which rarely hit you while you are asleep then it could be irritable bowel syndrome which can be treated with antispasmodic drugs, frequent small meals and fiber diet.

- Acidity or Heart Burn
If a person is suffering from a burning pain in the chest then it could be because of acidity which is often confused with a heart attack. When stomach’s excess acid is forced back up from the wind pipe, acidity bursts. Eating a rich spicy meal just before bed time is the main cause for acidity. Take an antacid and raise the head of your bed and sleep on your left side.

- Round Worms
If a person is suffering from anal itching then it could be because of round worms and you need a de-worming session.

- Appendicitis
If a person is suffering from a sudden abdominal pain which shifts to right lower abdomen and worsens and is accompanied with nausea and slight fever, then it could be appendicitis and it is a complex situation which needs an attention immediately.

- Gall Stones
If a person is suffering from sharp stabbing pain in the ribs accompanied by flu like symptoms and jaundice, then it could be that the person may have gall stones and it is a complex situation which needs an attention immediately which may includes an ultra sound scan, medication and surgery.

- Peritonitis
If a person is suffering from frequent hiccups, vomiting and a hard abdomen, then it could be peritonitis which is the inflammation of the membrane that lines the abdominal cavity caused by injuries from repeated blows to abdomen. It needs an attention immediately which may include treatment by antibiotics, intravenous fluids and surgery.

- Stomach Cancer
If a person is suffering from stomach pain, loss of appetite, nausea, indigestion after meals, vomiting, pallor, diarrhea, weight loss, then it could be a stomach cancer which needs an attention immediately which includes operation.

- Ovarian Cancer
If a person is suffering from bloating, pelvic or abdominal pain, difficulty in eating or feeling full quickly, urge to urinate, then it could be an ovarian cancer which will be confirmed by a gynecologist with a painless imaging test.

- Hepatitis
If a person is suffering from mild discomfort in upper abdomen and under ribs along with fatigue, jaundice and itching, then it could be hepatitis and you need medications, change of diet and rest.

- Colo-rectal Cancer
If a person is suffering from frequent bloody stools which lasts for more than six weeks with a feeling that you cannot empty the bowels totally with weight loss, then it could be colo-rectal cancer which if caught early has a 90% chance of getting cured.

- Bowel Cancer
If a person is suffering from diarrhea or constipation for more than a week and bloody or heavily mucused stools with a feeling if incomplete evacuation, then it could be bowel cancer which can be diagnosed by a digital exam.

Indigestion is common during pregnancy and may occur with the heartburn. Also known as “dyspepsia,” indigestion is another name for an upset stomach. You know you have indigestion if you feel full, bloated or gassy.

Causes:
Heartburn occurs when food is digested in the stomach, which contains acid, is pushed into the esophagus (the tube between the mouth and stomach). This causes a burning sensation behind the breastbone or a burning sensation that starts in the stomach and seems to rise. You can also have a bitter taste in the mouth or a feeling that vomit is rising in the throat.
- Usually, the food moves through the esophagus between the mouth and stomach.
- When you are not eating, a circular valve around the lower esophagus closes the connection between the esophagus and stomach.
- This valve keeps stomach acid to rise.
- When you swallow, the valve relaxes to allow food and liquid to flow through.
- If the valve relaxes when not eating, stomach acids can flow back into the esophagus, causing irritation and burning sensation.

During pregnancy, the stomach acids leak easily into esophagus as hormones relax the muscles in your digestive tract, including the valve in the esophagus. During the second and third trimester, heartburn can be worse as the growing uterus presses the stomach.

Pregnancy hormones also slower:
- The muscles that propel food from the esophagus to the stomach
- The muscles contract to digest food in the stomach, which slows digestion
- These changes can lead to indigestion, which can make you feel very full, bloated or gassy.

Several things can also cause heartburn and indigestion, like:
- Oily or greasy foods
- The chocolate drinks, coffee and other caffeine-containing
- Onion, garlic or spicy foods
- Certain medications
- Eating a big meal
- Eating too fast
- Lying down after eating

Treatment:
- Eat smaller portions.
* Eat five or six small meals a day instead of eating three large meals.
* This can help the body digest food better.

- Drink less while eating.
* Avoid drinking large amounts of fluids with meals.
* Drink liquids between meals.

- Avoid foods that trigger heartburn.
* Avoid spicy, fatty or oily, chocolate and caffeine.
* These foods may cause heartburn.

- Avoid bending over or lying down right after eating.
* Sit down, do chores, or take a walk until the body has had a chance to digest.
* Make sure you eat the last meal of the day several hours before bedtime.
* If you need to lie down, prop the upper body with some pillows.

- Do not gain too much weight.
* Increase a reasonable amount of weight.
* Stay within the guidelines of the health care health sets.
* Excess pounds put extra pressure on the abdomen, which increases the chances of getting heartburn.

- Wear comfortable clothes.
* Tight clothing can increase the pressure on the stomach and abdomen.
* Wear loose clothing to feel more comfortable.

- Raise the head when you lie down.
* Proposal of the head to a few inches with pillows.
* If possible, keep the foot of the bed below the head of the bed.
* If you need an antacid to relieve symptoms, talk to the doctor to choose the right one for you.

If the symptoms continue to persist then take the help of doctor immediately.

CAUSES OF ACNE OR YAUVAN PIDIKA
- excessive production of testosterone hormone.
- A person having constipation or ingestion has more chances of having yauvan pidika.
- Consuming unhealthy food and indigestion can lead to this disease.
- Impure blood is another cause for acne.
- consuming food when the previous food is not digested called adhyashana.
- consuming food that are incompatible called virudhashana.
- consuming food when you are not hungry called vishamashana.
- Vitamin A deficiency.
- menstrual problem in women.
- ‘kama’ or excessive sexual desires cause acne.

SYMPTOMS OF ACNE OR YAUVAN PIDIKA
- Greasy skin.
- Black and white heads are present.
- Inflammation.
- Scarring may be there.
- Pus may be there in pimples.

According to Ayurveda, balancing doshas by adopting the modified diet and life styles.
- Avoid hot (ushna), spicy, oily, fried and pungent food.
- Paste of haridra and chandan should be applied on face.
- Drink enough water.
- Eat lots of fiber.
- Eat only when the earlier food is digested.
- Avoid mental tensions and stress.
- No pressing or pricking of acne.
- Avoid cold food.
- Eat compatible food.
- Expose your skin to fresh air and sunlight.
- Apply jamun seeds on acne.
- Massage whole face with juice of ripened and soft papaya.
- Massage face regularly with the herbal oil containing madhuka, laaksha, matulunga, etc.
- Apply a face pack containing masoora, kushta, kaaliyaka etc after every massage.
- Wash face with buttermilk.
- Rub orange peels on face.
- Paste of fenugreek seeds with water should be applied on the face.

Causes of indigestion during pregnancy :
One of the chief culprits behind heartburn and other digestive problems is the hormone progesterone. Progesterone decreases your muscle tone and can relax the muscles of the stomach to slow the emptying time.
The stomach also gets pushed up so much during the last trimester that it sits much higher than normal and food contents can be pushed up into your esophagus. When this happens, the valve allows food particles or stomach acid to sit in your esophagus. This can cause heartburn and indigestion.

What you can do to treat Indigestion during pregnancy ?

- Drink plenty of water.
- Add fiber to your diet : The recommended amount of fiber in an adult diet is 25-35 grams per day. If you are pregnant, you might benefit from adding another 15% (or 3-5 grams) per day. Foods that are rich in fiber include whole grains, popcorn, and raw vegetables.
- Walk, Don’t Talk : Pregnant women are often advised to take a walk right after their meals. Also, they must eat five or six small meals each day, instead of three large ones; that way the amount of pressure put on the stomach to digest the food is decreased.
- Peppermint : It is available quite easily and is an excellent cure for indigestion and causes no side effects on either you or your child. So when you feel like you may get another bout of indigestion, make yourself a cup of peppermint tea.
- Avoid eating or drinking things that encourage the valve in the esophagus to relax further. These include greasy or fatty foods, chocolate, caffeine, carbonated drinks, tomato products, citrus juice, peppermint and spearmint, alcohol, onion, garlic, and spicy foods.
- Sit up straight while eating.
- Reduce your stress level by taking time out for something you enjoy, such as a warm bath, a good book, or a chat with a friend.
- Commit to not smoking or drinking alcohol.
- Raise the head of your bed by placing wooden wedges under the legs.
- Talk with your doctor about which antacids are safe during pregnancy, such as calcium carbonate (Tums).

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Symptoms :
- Burning in the stomach or upper abdomen.
- Heartburn
- Abdominal pain, bloating (full feeling), belching and gas, nausea, vomiting, acidic taste, “growling” stomach, and sometimes diarrhea.

Causes :
- A disease or an ulcer in the digestive tract might cause indigestion.
- For most people, it is the result of eating too much, eating too fast, eating high-fat foods, or eating during stressful situations. Indigestion is not caused by excess stomach acid.
- Being tired or stressed, smoking, or drinking too much alcohol or caffeinated beverages can cause indigestion or make it worse.
Sometimes people have persistent indigestion that is not related to any of these factors. This type of indigestion is called functional, or non-ulcer, and is caused by a problem associated with how food moves through the digestive tract.

Treatment :
- Combine 1 tbsp. of ginger and lemon juice with 2 tbsp. of honey in 8 cups of warm water. Mix these ingredients for several minutes until they are adequately joined. Consume this mixture when you begin to feel the effects of indigestion.
- Green tea and herbal tea are very effective in improving digestion.
- Eat 10 to 20 grapes whenever you experience any type of digestion issue. Grapes are very good at relieving indigestion, as well as an upset stomach.
- Add 1 tbsp. of cinnamon to 8 oz.. of cold water, then mix thoroughly. Drink this mixture 1 hour after you have eaten to prevent or relieve indigestion, as well as flatulence.
- Drink 4 oz. of pineapple juice after each meal to prevent any type of digestion problem, including belching, flatulence or bloating. If you experiencing these problems, consume the drink each day, after every meal, until your indigestion has subsided.
- Avoid eating junk food during indigestion. Foods like fizzy
drinks, caffeinated drinks, garlic, alcohol, acid fruits, chocolate, and
tomatoes/tomato products can give you heartburn and indigestion.
- Start taking diet rich in green leafy vegetables.
- Eat small meals so the stomach does not have to work as hard or as long.
- Eat slowly.
- Caffeine causes the stomach to produce more acid, so reduce or avoid foods and beverages that contain caffeine.
- If stress is a trigger for your indigestion, reevaluating your lifestyle may help to reduce stress. Learn new methods for managing stress, such as relaxation and biofeedback techniques.
- Smokers should consider quitting smoking, or at least not smoking right before eating, as smoking can irritate the stomach lining.
- Avoid wearing tight-fitting garments because they tend to compress the stomach, which can cause its contents to enter the esophagus.
- Do not exercise with a full stomach. Rather, exercise before a meal or at least one hour after eating a meal.
- Do not lie down right after eating.