Posts Tagged ‘Pregnancy’

What are different home remedies for Female Sterility? – Part 1

What is Female Sterility?

• Female sterility or infertility is said to occur when a woman is unable to get pregnant.
• This is usually after trying unsuccessfully for at least a year.
• Infertility is also likely to be diagnosed when a woman experiences repeated miscarriages.

Causes for Female Sterility

The cause of infertility may be attributed to various factors like:
• Age
• Underlying medical conditions
• Diet
• Lifestyle
• Poor quality of the eggs
• Scarring of the ovaries
• Problems in the follicles
• Blockages in the fallopian tubes
• Infection, disease, ectopic pregnancy or congenital irregularities of the tube
• Endometriosis
• Inability to produce mature eggs
• Abnormalities in the uterus
• Hormonal imbalances
• Waiting too long to have children
• Treatments such as radiation therapy
• Exposure to certain toxins and chemicals

Other factors
• Poor diet
• Smoking
• Alcohol consumption
• Drug abuse

Symptoms for Female Sterility

• Irregular menstrual cycle
• Advances in age
• Weight and being either overweight or underweight
• Recurrent miscarriages

Home Remedies for Female Sterility

1. Banyan Roots
• Banyan tree roots are considered to be one of the most effective home remedies.
• The usage of these roots is considered to be the oldest tradition.
• Mix a banyan root powder into the milk .
• Drink thrice a week.
• Do not eat anything for at least 3 hours after having this drink.
• Have this mixture during the menstrual cycle.

2. Blackberry Leaves
• This is also considered to be very effective.
• Boil some blackberry leaves in the water.
• Make sure not to use too many leaves.
• The amount of water should be exactly 5 times that of leaves.
• Let the water return to the room temperature.
• Drink this water.
• Use this remedy thrice a week.

3. Warm Water
• Always drink warm water.
• This helps to clean the intestine.
• It improves the reproductive organs.
• It can be effective to a great extent.
• Make sure to use it on a daily basis.
• It helps improve the blood circulation.

4. Exercises
• Exercises can help a lot to people who are overweight.
• Being overweight reduces the chances of fertility, thus exercise can help in reducing weight.
• Do it on a regular basis.
• One can also take help of a coach to know appropriate exercises.
• These exercises can help reduce extra pounds or the flab around your stomach, lower back and thighs.

5. Yoga
• Yoga can help one maintain mental balance.
• This increases the chances of fertility.
• Meditation can also help to a great extent.
• They keep one balanced, calm and soothed.

6. Winter Cherry
• The herbal treatment of winter cherry can be very useful.
• Make a powder of winter cherry and mix it with milk.
• Have this milk.
• Take it at least for a week after the menstrual period.

7. Mud Pack
• Black mud pack can be used on and around the vaginal part
• This remedy should not be used during periods.

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What are different home remedies for stretch marks?

- Stretch marks are developed mostly during pregnancy.
- They look like reddish lines across the body.
- With time they will turn white.
- Once the stretch mark develop they will stay with you forever.
- With time they will be less noticeable.
- The only way to avoid stretch marks is preventing them.

Home remedies for Stretch Marks
- It is very important to exercise in order to get rid of stretch marks.
- Toning your muscles helps your skin to firm which prevents stretch marks.
- Your diet should have plenty of protein and foods rich in Vitamin C and Vitamin E, they promote good tissue growth.
- Massaging your body with olive oil or Vitamin E.
- Apply a mixture of one ounce of carrier oil (try avocado, sweet almond, and jojoba) with seven drops of lavender and five drops of chamomile.
- Apply cocoa butter and/ or elastin cream though out the body as directed on label.

Some good home remedies are:

1. Ingredient list:
- 1/2 cup virgin olive oil.
- 1/4 cup aloe Vera gel.
- Liquid from 6 capsules of Vitamin E.
- Liquid from 4 capsules of Vitamin A.

Procedure
- Mix all the ingredients together in a blender.
- After that pour the mixture into a jar and store it in the fridge.
- Apply the oil externally all over the places where the stretch marks commonly appear (abdomen, hips, thighs and breasts).
- If you do this consistently every day, you may prevent stretch marks.

2. Ingredient list:
- Sugar,
- Coffee grins,
- Bi card soda,
- Fresh Aloe vera plant,
- Argan oil,
- Vitamin E oil,
- Emu oil,
- Vitamin C powder
- Cocoa butter
- Pure Oils

Procedure
- Mix together coffee, sugar, bi-carb, aloe Vera and enough water to make a paste.
- Massage onto areas and leave for 10-15 mins.
- Wash off in shower.
- Mix SMALL amounts( as a little goes along way!) of Argan oil, Vitamin E oil, Emu oil, Cocoa butter and Vitamin C powder into a consistent liquid then use as a mosturiser.
- Do both steps daily for two weeks.

3. Ingredient list
- 1/2 a cup of baking soda
- 1/4 a cup of water
- a little bit of cocoa butter with shea
- & vitamin E oil

Procedure
- Mix it all up.
- Leave it on the stomach for 30 minutes.
- Do this for a month.

Homemade stretch mark creams
Ingredient list
- 1/2 cup cocoa butter
- 1 Tablespoon wheat germ oil
- 1 Teaspoon apricot kernel oil
- 1 Teaspoon Vitamin E oil
- 2 Teaspoon grated beeswax

Procedure
- Heat mixture until beeswax is just melted.
- Store in an airtight container in the refrigerator.
- Apply this cream to your stretch marks until desired results are achieved.

Homemade massage oil
Ingredient list
- 1/2 cup olive oil.
- 1/4 cup aloe Vera gel.
- 4 capsules Vitamin E (remove liquid from capsule and discard casing).
- 2 capsules Vitamin A liquid.

Procedure
- Blend ingredients together.
- Store in an airtight container in the refrigerator.
- Apply.